• Weight Watchers Recipes
  • Weekly Meal Plans
  • Keto/Low Carb Recipes
  • Weight Watchers Takeout Fakeout
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest

Dee Dee Does

Healthier Recipes...One Delicious Bite at a Time

  • Home
  • About
  • Food
    • Recipes
    • Meal Plans
  • Contact
  • Privacy Policy

July 6, 2018

Week 27 – Weight Watchers Freestyle Diet Plan Menu – Week of 7/9/18

419shares
  • Facebook
  • Twitter

Week 27 Weight Watchers Freestyle Diet Plan Menu Week 7/9/18

 

I hope you had a wonderful 4th of July! Did you make any of the recipes that were on last week’s menu? If you did not see all the recipes, they are all right here for you to print off and enjoy.

Remember to avoid the heat this summer, use your slow cooker more. Here is a 1 Point recipe for Chicken, Rice & Broccoli Casserole made in the slow cooker. And here are a few other chicken recipes for the slow cooker too.

There are some new recipes on this week’s menu so let’s get started and see what is cooking on Week 27 -Weight Watchers Freestyle Diet Plan Menu – Week of 7/9/18.

Evening Snacks for Week 26 – 7/2/18

Listed below are the evening snacks I ate on Week 26.  Every week, I try to make it a point to carry over 4 points daily in case later in the week, I am in a position where my food choices are limited.

Monday: (2) Graham Cracker Sheets with Sugar Free Preserves  (4 Points)

Tuesday: (2) Sourdough Hard Pretzels (5 Points)

Wednesday: (1) Fun Size Milky Way Bars (4 Points)

Thursday: 1 Cup Dry Frosted Mini Wheats (7 Points)

Friday:   (2) AirHead Ice Pops  (4 Points)

Saturday: Aldi Pizzelles (5 Points)

Sunday:   1 Cup Grapes, Sugar Free Jello (0 Points)

To this point,  I still have not broken into my weekly points allowance at all. Each week, I am going to keep my nighttime snack category open to use up some of my points.

If you would like to read on how to avoid dieting burnout before you get to your goal weight, read all about it right here.

Listed below will be my breakfasts, lunches, dinners and snacks for Week 27 of the Weight Watchers Freestyle Diet Plan.

Week 27 – Weight Watchers Freestyle Diet Plan Menu – Week of 7/9/18

Monday

Breakfast:  1 Cup of Nonfat Cottage Cheese with Mandarin Oranges (3 Points), 2 Hard Boiled Eggs (0 Points)

Snack: 100 Calorie Pack of Snyder’s Mini Pretzels (3 Points)

Lunch: (1) Egg Salad Wrap (used  1 Ole eXtreme Wellness Spinach Wrap), 3 Eggs, 0 Point Hummus for mixing Eggs with Jalapeno Peppers, Red Pepper, Onion) (2 Points),  Bodacious Black Bean Corn Salad (0 Points)

Snack:   Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)

Dinner: Ground Turkey Breast mixed with 2 oz of Pasta Shells (6 Points), 2 Ears of Corn on Cob (0 Points)  

Snack: [Open]

Tuesday

Breakfast:   3 Soft Boiled Eggs with 2 Slices of Nature’s Own Butterbread and I Can’t Believe It’s Not Butter Spray (3 Points)

Snack:  Premier Protein Vanilla Shake (2 Points)

Lunch:  (1) Spicy Chicken Empandita (Using 2 Ingredient Dough Recipe) (3 Points), Green with Envy Chilly Gazpacho (RECIPE FOLLOWS)

GREEN WITH ENVY CHILLY GAZPACHO

3 Cups of Cubed Honeydew Melon, Seeded

2 Seedless Cucumbers, Peeled and Cubed

1 Cup of Seedless Green Grapes, Halved

Bunch of Scallions, Chopped

1 Garlic Clove, Minced

1/2 Cup of Fat Free Plain Greek Yogurt

1/4 Cup of White Balsamic Vinegar

1 Tablespoon of Lime Juice

1 Teaspoon of Kosher Salt & White Pepper

Jalapeno Pepper, Minced and Seeded, Optional

DIRECTIONS:

  1. Blend everything together in a blender until very smooth.
  2. Chill for at least 2 hours before serving for flavors to blend.
  3. Garnish with tomato, jalapeno & scallions, optional.
  4. This makes about 4 servings at 0 Freestyle Points.*

*I personally count this as 0 Points even though the fruit is pureed as opposed to being eaten whole. If you want to use points, that’s perfectly fine. All other ingredients other than the fruit are 0 Points. For reference, here is the post I wrote about rules I break while doing Weight Watchers and still losing weight every week.

PRINTABLE RECIPE

Save Print
Green with Envy Chilled Gazpacho
Author: DeeDeeDoes
Recipe type: Soup
Cuisine: American
Prep time:  10 mins
Cook time:  2 hours
Total time:  2 hours 10 mins
Serves: 4
 
Here is the perfect soup for summertime - a nice healthy chilled 0 Point Gazpacho!
Ingredients
  • 3 Cups of Cubed Honeydew Melon, Seeded
  • 2 Seedless Cucumbers, Peeled and Cubed
  • 1 Cup of Seedless Green Grapes, Halved
  • Bunch of Scallions, Chopped
  • 1 Garlic Clove, Minced
  • ½ Cup of Fat Free Plain Greek Yogurt
  • ¼ Cup of White Balsamic Vinegar
  • 1 Tablespoon of Lime Juice
  • 1 Teaspoon of Kosher Salt & White Pepper
  • Jalapeno Pepper, Minced and Seeded, Optional
Instructions
  1. Blend everything together in a blender until very smooth.
  2. Chill for at least 2 hours before serving for flavors to blend.
  3. Garnish with tomato, cucumber or scallions, optional.
  4. This makes about 4 servings at 0 Freestyle Points.
  5. *Personally I do not count pureed fruit as any points. I just don't abuse using them pureed as opposed to eating them whole. If you'd like to read my reason for not counting them, please refer back to DeeDeeDoes and search for the post, "The Rules I break every week on Weight Watchers Freestyle and still lose weight consistently."
3.5.3251

Snack:  Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)

Dinner: London Broil (8 Points), Spinach with I Can’t Believe It’s Not Butter Spray, (0 Points) Broccoli Rice (o Points)

Snack: [Open]

Wednesday

Breakfast: 2 Slices of Butter Bread (3 Points) & 3 Scrambled Eggs with 2 Slices of Fat Free Sharp Cheese (Borden Brand) (1 Point)

Snack: 2 Clementines (0 Points)

Lunch: Gazpacho from Tuesday (0 Points), Chicken Breast (Grilled) with Grilled Onions, Peppers (0 Points)

Snack: Skinny Pop 100 Calorie Popcorn (3 Points), 1 Banana (0 Points)

Dinner: Forever Summer Salad (1 Point) (RECIPE FOLLOWS)

FOREVER SUMMER SALAD

2 Pounds of Grilled Chicken Strips

2 Bags of Romaine Salad or about 5 Cups of Torn Romaine

1 Large Red Onion, Sliced into Rings

Large Cucumber, Seeded

1 Can of Mandarin Oranges Packed in Water, Drained

6 Tablespoons of Orange Juice (No Pulp Juice)

3 Tablespoons of Lime Juice

3 Teaspoons of Olive Oil

2 Teaspoons of Cold Water

2 Teaspoons of Red Wine Vinegar

1 Tablespoon of Nature’s Hollow Sugar Free Honey Substitute

Salt/Ground Black Pepper to Taste

DIRECTIONS:

  1. Combine chicken, romaine, red onion, cucumber and oranges in a large salad bowl.
  2. Combine all remaining ingredients for the dressing. You can adjust to your taste. You can add an extra teaspoon or two of the sugar free honey without changing the points value. However, if you want the points to remain as is per serving, do not add any more oil. This serves about 4-6 people at 1 Freestyle Point per serving.

PRINTABLE RECIPE

Save Print
Forever Summer Salad
Author: DeeDeeDoes
Recipe type: Salad
Cuisine: American
Prep time:  15 mins
Total time:  15 mins
Serves: 4-6
 
This is the perfect side dish salad or a great light dinner option. This serves 4-6 people as a side dish or about 4 as a main dish. 1 Serving is just 1 Freestyle Point. Enjoy!
Ingredients
  • 2 Pounds of Grilled Chicken Strips
  • 2 Bags of Romaine Salad or about 5 Cups of Torn Romaine
  • 1 Large Red Onion, Sliced into Rings
  • Large Cucumber, Seeded
  • 1 Can of Mandarin Oranges Packed in Water, Drained
  • 6 Tablespoons of Orange Juice (No Pulp Juice)
  • 3 Tablespoons of Lime Juice
  • 3 Teaspoons of Olive Oil
  • 2 Teaspoons of Cold Water
  • 2 Teaspoons of Red Wine Vinegar
  • 1 Tablespoon of Nature's Hollow Sugar Free Honey Substitute
  • Salt/Ground Black Pepper to Taste
Instructions
  1. Combine chicken, romaine, red onion, cucumber and oranges in a large salad bowl.
  2. Combine all remaining ingredients for the dressing. You can adjust to your taste. You can add an extra teaspoon or two of the sugar free honey without changing the points value. However, if you want the points to remain as is per serving, do not add any more oil. This serves about 4-6 people at 1 Freestyle Point per serving.
3.5.3251

Snack: [Open]

Thursday

Breakfast:    Quest Bar (4 Points), 1 Banana

Snack: Canned Pineapple Chunks (0 Points)

Lunch: 3 Portobello Mushroom Caps, Onion, Jalapeno, 0 Point Tomato Sauce and 2 Slices of Nonfat Borden Cheese on Kaiser Roll (6 Points), Claussen Kosher Pickle Spears (0 Points)

Snack:   3 Weight Watchers by Whitman’s Pecan Candies (7 Points)

Dinner: Creamy Cheesy Turkey over “Rice” (1 Point)  (RECIPE FOLLOWS)

CREAMY CHEESY TURKEY OVER “RICE”

3 Cups of Cubed Cooked Turkey Breast (or Chicken)

2 Cups of Fat Free Turkey Gravy (I use Campbell’s)

3/4 Cup of Chopped Celery & Onion

1 Minced Garlic Clove

1 Jar Diced Pimentos, Drained

Small Can of Sliced Mushrooms, Drained

1 Teaspoon of Dried Parsley Flakes

Salt/Pepper to Taste

1 Cup of Kraft Fat Free Shredded Cheddar Cheese

2 Bags of Frozen Caulifower Rice

Vegetable Cooking Spray

DIRECTIONS:

  1. In a deep saute pan that has been sprayed with Vegetable Cooking Spray, saute celery, onion, garlic, pimentos and mushrooms until onion is translucent – about 5 minutes. Add dried parsley flakes and salt/pepper.
  2. Combine cooked turkey breast (or chicken) and gravy. Stir to combine everything.
  3. Cook cauliflower rice in microwave until done, draining any excess water from the cauiflower rice.
  4. Add rice into meat and vegetable pan and stir to combine.
  5. Divide into 4 serving bowls and top with 1/4 cup of Kraft Fat Free Cheddar Cheese. Each serving is 1 Freestyle Point. Enjoy!

Also, if you cannot find Kraft Fat Free Shredded Cheeses where you live, I got you covered. You can substitute the fat free cheese with a reduced fat Cheddar Cheese (one that is about 3 Points for 1/4 cup). Doing so will keep it at about 1 Freestyle Point per serving.

PRINTABLE RECIPE

Save Print
Creamy Cheesy Turkey over "Rice"
Author: DeeDeeDoes
Recipe type: Dinner
Cuisine: American
Prep time:  15 mins
Cook time:  20 mins
Total time:  35 mins
Serves: 4
 
Here is a hearty, satisfying 1 Freestyle Point meal perfect for any time of the day!
Ingredients
  • 3 Cups of Cubed Cooked Turkey Breast (or Chicken)
  • 2 Cups of Fat Free Turkey Gravy (I use Campbell's)
  • ¾ Cup of Chopped Celery & Onion
  • 1 Minced Garlic Clove
  • 1 Jar Diced Pimentos, Drained
  • Small Can of Sliced Mushrooms, Drained
  • 1 Teaspoon of Dried Parsley Flakes
  • Salt/Pepper to Taste
  • 1 Cup of Kraft Fat Free Shredded Cheddar Cheese
  • 2 Bags of Frozen Caulifower Rice
  • Vegetable Cooking Spray
Instructions
  1. In a deep saute pan that has been sprayed with Vegetable Cooking Spray, saute celery, onion, garlic, pimentos and mushrooms until onion is translucent - about 5 minutes. Add dried parsley flakes and salt/pepper.
  2. Combine cooked turkey breast (or chicken) and gravy. Stir to combine everything.
  3. Cook cauliflower rice in microwave until done, draining any excess water from the cauiflower rice.
  4. Add rice into meat and vegetable pan and stir to combine.
  5. Divide into 4 serving bowls and top with ¼ cup of Kraft Fat Free Cheddar Cheese. Each serving is 1 Freestyle Point. Enjoy!
3.5.3251

Snack: [Open]

Friday

Breakfast: 2 slices of Aunt Jemima Frozen Homestyle Waffles (6 Points), 3 Tablespoons of Sugar Free Syrup (0 Points)

Snack: Sliced Pears in Water (0 Points)

Lunch:  (2) Cans of Tuna mixed with celery, onion, jalapeno and fat free mayonnaise mixed with Dijon mustard served on a bed of Iceberg Lettuce (2 Points)

Snack:  Premier Protein Vanilla Shake (2 Points)

Dinner:  Sweet Smoky Mountain Chicken (1 Point) (RECIPE FOLLOWS), Corn on Cob (0 Points)

SWEET SMOKY MOUNTAIN CHICKEN

2.5 Pounds of Boneless Skinless Chicken Cutlets

2 Onions, Sliced into Rings

1/3 Cup of Heinz Reduced Sugar Ketchup

1/3 Cup of Sugar Free Maple Syrup

1/8 Cup of Cider Vinegar

1 Tablespoon of Brown Mustard

1/4 Teaspoon of Liquid Smoke Flavoring

Salt/Pepper to Taste

Vegetable Cooking Spray

DIRECTIONS:

  1. In a 13 x 9 baking dish that has been sprayed with Vegetable Cooking Spray, arrange onion slices evenly.
  2. Add chicken breast cutlets on top of onions.
  3. In a separate bowl, combine all remaining ingredients and stir well.
  4. Pour over chicken and spread with the back of spoon until mixture is well distributed over chicken.
  5. Cook in a preheated 350 degree oven for 1 hour. During the cooking time baste the chicken cutlets with the sauce in pan.
  6. Serves 4 hearty servings at 1 SmartPoint on the Blue and Purple Plans per serving and 5 SmartPoints per serving on the Green Plan.  Enjoy!

PRINTABLE RECIPE

Save Print
Sweet Smoky Mountain Chicken
Author: DeeDeeDoes
Recipe type: Dinner
Cuisine: American
Prep time:  10 mins
Cook time:  60 mins
Total time:  1 hour 10 mins
Serves: 4
 
Here is a delicious change up to chicken cutlets.Bring the barbeque indoors! This makes 4 hearty servings of chicken and sauce at just 1 Freestyle Point each. Enjoy!
Ingredients
  • 2.5 Pounds of Boneless Skinless Chicken Cutlets
  • 2 Onions, Sliced into Rings
  • ⅓ Cup of Heinz Reduced Sugar Ketchup
  • ⅓ Cup of Sugar Free Maple Syrup
  • ⅛ Cup of Cider Vinegar
  • 1 Tablespoon of Brown Mustard
  • ¼ Teaspoon of Liquid Smoke Flavoring
  • Salt/Pepper to Taste
  • Vegetable Cooking Spray
Instructions
  1. In a 13 x 9 baking dish that has been sprayed with Vegetable Cooking Spray, arrange onion slices evenly.
  2. Add chicken breast cutlets on top of onions.
  3. In a separate bowl, combine all remaining ingredients and stir well.
  4. Pour over chicken and spread with the back of spoon until mixture is well distributed over chicken.
  5. Cook in a preheated 350 degree oven for 1 hour. During the cooking time baste the chicken cutlets with the sauce in pan.
  6. Serves 4 hearty servings at 1 SmartPoint on the Blue and Purple Plans per serving and 5 SmartPoints per serving on the Green Plan.  Enjoy!
3.5.3251

Snack: [Open]

Saturday

Breakfast: Bagel (made with 2 Ingredient Dough) (3 Points) stuffed with Canadian Bacon and Fat Free Sharp Cheese Slices (2 Points)

Snack: 2 Sourdough Hard Pretzels (5 Points)

Lunch:   Progresso Heart Healthy Southwest Bean & Vegetable Soup (3 Points), Leftover Sweet Smoky Mountain Chicken (1 Point)

Snack: Sugar Free Jello (0 Points)

Dinner: Freestylin’ Fettucine with Creamy Mushroom Tomato Sauce (7 Points) (RECIPE FOLLOWS)

FREESTYLIN’ FETTUCINE WITH CREAMY MUSHROOM TOMATO SAUCE

1 Bag of Al Dente Carba Nada Fettucine Noodles – Roasted Garlic Flavor

1 Small Onion, Diced

Small Can of Sliced Mushrooms, (Almost) Drained

2 Garlic Cloves, Minced

28 ounce can of Tuttorosso Tomato Puree, or any Brand

2 Tablespoons of Granulated Splenda, more or less to taste (We like it sweet)

1/2  Teaspoon each of Basil, Oregano, Crushed Red Pepper Flakes, and Parsley

Salt/Pepper to Taste

1/2 cup of Fat Free Half & Half

1 Cup Kraft Fat Free Mozzarella Cheese

Vegetable Cooking Spray

DIRECTIONS:

  1. While pasta water is boiling, spray a saute pan with vegetable cooking spray. When pan is hot, add onions, garlic and mushrooms. Add a little bit of the mushroom liquid into the pan so nothing sticks. Saute until onions are translucent.
  2. Pour in the tomato puree, Splenda, spices and salt and pepper. Stir to combine and put on low/mecdium heat until hot.
  3. Taste and see if spices need to be adjusted. Add half and half.
  4. Warm through. Add 1/2 cup of Kraft Fat Free Mozzarella Cheese. Stir until cheese melts.
  5. Drain Fettucine and put in bowls and top with remaining cheese and sauce. This serves 5 people (1.5 cups per serving + sauce)  at just 7 Points per serving. Enjoy!

PRINTABLE RECIPE

 

Save Print
Freestylin' Fettucine with Creamy Mushroom Tomato Sauce
Author: DeeDeeDoes
Recipe type: Dinner
Cuisine: Italian
Prep time:  10 mins
Cook time:  20 mins
Total time:  30 mins
Serves: 5
 
Think you can't have pasta while trying to lose weight? Think again. This reduced carb pasta is so delicious and you can have a bigger serving with less calories! This serves 5 people with 1.5 cups of Fettucine + Creamy Mushroom Tomato Sauce at just 7 Points per serving
Ingredients
  • 1 Bag of Al Dente Carba Nada Fettucine Noodles – Roasted Garlic Flavor
  • 1 Small Onion, Diced
  • Small Can of Sliced Mushrooms, (Almost) Drained
  • 2 Garlic Cloves, Minced
  • 28 ounce can of Tuttorosso Tomato Puree, or any Brand
  • 2 Tablespoons of Granulated Splenda, more or less to taste (We like it sweet)
  • ½  Teaspoon each of Basil, Oregano, Crushed Red Pepper Flakes, and Parsley
  • Salt/Pepper to Taste
  • ½ cup of Fat Free Half & Half
  • 1 Cup Kraft Fat Free Mozzarella Cheese
  • Vegetable Cooking Spray
Instructions
  1. While pasta water is boiling, spray a saute pan with vegetable cooking spray. When pan is hot, add onions, garlic and mushrooms. Add a little bit of the mushroom liquid into the pan so nothing sticks. Saute until onions are translucent.
  2. Pour in the tomato puree, Splenda, spices and salt and pepper. Stir to combine and put on low/mecdium heat until hot.
  3. Taste and see if spices need to be adjusted. Add half and half.
  4. Warm through. Add ½ cup of Kraft Fat Free Mozzarella Cheese. Stir until cheese melts.
  5. Drain Fettucine and put in bowls and top with sauce and divide remaining cheese among bowls.
  6. This now serves 5 people (1.5 cups per serving + sauce) at just 7 Points per serving. Enjoy!
3.5.3251

Snack: [Open]

Sunday

Breakfast:  1 cup of Cream of Wheat, 1/4 cup of Skim Milk with Banana (4 Points)

Snack: Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)

Lunch:  Strawberry Spinach Salad with Grilled Chicken with Citrus Vinegarette (2 Points)

Snack:  1 Banana (0 Points)

Dinner: Dinner Out

Snack: [Open]

I hope you enjoy Weight Watchers Freestyle Diet Plan Menu – Week 7/9/18 and try the newest recipes!

*This post contains affiliate links. If you happen to purchase something from Amazon, I will receive a small percentage of the item purchased at no cost to you. Thank you!

WEIGHT WATCHERS FOODS FROM AMAZON:

Snyder’s of Hanover 100 Calorie Gluten Free Pretzels

Ole xTreme Wellness Spinach Tortillas

Skinny Pop 100 Calorie Popcorn Bags (Bulk)

Oregon Sugar Free Chai Tea

Premier Protein Vanilla Shakes

White Balsamic Vinegar

Nature’s Hollow Sugar Free Honey Substitute

Weight Watchers Russell Stover Pecan Candies

Heinz Reduced Sugar Ketchup

Liquid Smoke Flavoring

Al Dente Carba Nada Fettucine Noodles – Roasted Garlic Flavor

Granulated Splenda

 BEST FOOD PREP TOOL FROM AMAZON:

Vidalia Chop Wizard

WANT TO SEE ALL YOUR FAVORITE WEIGHT WATCHERS POSTS IN ONE SPOT? CLICK HERE.

DO YOU SHOP AT THE DOLLAR TREE? HERE IS A LIST FEATURING ALL THE WEIGHT WATCHER FRIENDLY FOODS AVAILABLE THERE.

WANT TO SEE MY VERY FIRST WEEK’S MENU ON WEIGHT WATCHERS FREESTYLE? I LOST 6 POUNDS THE FIRST WEEK TOO! CLICK HERE.

ALSO, HERE IS A 3 DAY WEIGHT WATCHERS FREESTYLE MENU WHERE EVERYDAY IS O POINTS!

PIN FOR LATER ⇓

Week 27 Weight Watchers Freestyle Diet Plan Menu Week 7/9/18

419shares
  • Facebook
  • Twitter

Filed Under: Food, Meal Plans, Weekly Meal Plans

Subscribe

Subscribe to email
Loading
Previous Post: « 4 Pioneer Woman Recipes Remade the Weight Watchers Freestyle Way
Next Post: 7 Day Weight Watchers Blue and Purple Meal Plan Using All 0 SmartPoint Foods – Updated! »

Primary Sidebar

RECIPE KEY

  • Slow Cooker Recipes
  • Instant Pot Recipes
  • Air Fryer Recipes
  • Freezer Friendly
  • Quick Cook Recipes
  • Low Carb Recipes
  • Kid Approved Recipes
  • Meal Prep Recipes
  • 0 SmartPoint Recipes
  • Under 5 SmartPoint Recipes
  • Healthier CopyCat Recipes
  • Appetizer Recipes
  • Soup Recipes
  • Breakfast Recipes
  • Lunch Recipes
  • Dinner Recipes
  • Drink Recipes
  • Desserts Recipes
  • Side Dishes

Meet DeeDeeDoes

Meet DeeDeeDoes
Subscribe to email
Loading

Most Popular Recipes

Weight Watchers 0 Point Black Bean & Corn Salad

Weight Watchers Black Bean Corn Salad & Sweet Lime Dressing – Updated with New Recipes!

posted in 0 SmartPoint Recipes, Appetizers, Dinner, Food, Lunch, Meal Prep, Most Popular, Quick Cook Recipes, Recipes, Under 5 SmartPoint Recipes, Weight Watchers Recipes

All the Rules I Break on Weight Watchers Freestyle Yet Still Lose Weight Every Week – Updated!

posted in Food, Most Popular

Weight Watchers 30 Day Meal Plan I Used and Lost 15 Pounds My Second Month on Weight Watchers

posted in Food, Meal Plans, Most Popular, Weekly Meal Plans

Subscribe to email
Loading

Footer

You might also like

Weight Watchers Recipes + Weekly Weight Loss Meal Plan (1/25-1/31)

Instant Pot Chicken Enchilada Soup + Weight Watchers Friendly

Weight Watchers Recipes + Weekly Weight Loss Meal Plan (1/18-1/24)

Weight Watchers Recipes + Weekly Weight Loss Meal Plan (1/18-1/24)

Weight Watchers Recipes + Weekly Weight Loss Meal Plan (1/11-1/17)

Picture of 2 Healthy Italian Stuffed Zucchini Halves made for Weight Watchers from deedeedoes.com

Healthy Italian Stuffed Zucchini Recipe + Weight Watchers Recipe

Copyright © 2021 · Divine theme by Restored 316

I highly encourage you to share and/or pin my posts. But please remember that any images/photographs and/or words written on this blog are the property of Dee Dee Does. You may use some images/photographs as long as it accompanies a link back to my original post. Please do not alter any of my images/photos by removing any watermarks, cropping, or editing without first obtaining permission from me in writing. Thank you very much!
Copyright © 2021 Dee Dee Does · Disclosure policy