WARNING: Get ready to become addicted to this 0 Point Weight Watchers High Protein Salad.
Out of all 5 years that I’ve been posting WW (Weight Watchers) Recipes and WW Meal Plans, this recipe for Black Bean & Corn Salad in Sweet Lime Dressing has been pinned almost 80K times on Pinterest.
This Mexican inspired salad recipe is 0 Points on the new 2022 WW (Weight Watchers) Plan. This high protein, nonfat WW Salad is 0 Points and is full of black beans, cucumber, sweet corn, tomatoes, peppers and onions, then it’s doused in a Sweet Lime Dressing.
This is one salad that you must put on your healthy weekly meal prep list. It’s super easy to make, there’s no cooking involved, it can be easily doubled or even tripled and it just gets stored in the refrigerator.
You can enjoy this 0 Point WW Salad as a light lunch, side dish, snack or add some chicken breast or shrimp for the perfect 0 Point dinner.
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Ole Extreme Wellness High Fiber Low Carb Tortilla
PIN FOR LATER
How to Make WW High Protein Salad Recipe – Black Bean & Sweet Corn Salad in Lime Dressing for 0 Points
(2) 15 ounce Cans of Black Beans (Drained and Rinsed)
(1) Bag of Frozen Sweet Corn (Defrosted) (10 oz)
(1) Each Green or Red Bell Pepper + Seeded Cucumber Diced
(2) Roma or Plum Tomatoes, Diced
(1/2) Medium Onion, Diced or 3 Green Onions, Snipped
Fresh Cilantro, Snipped
Sweet Lime Dressing
1/3 to 1/2 Cup of Lime Juice
2 Cloves of Garlic, Minced
1 Teaspoon of Kosher Salt
1/8 Teaspoon Each of Cayenne Pepper + Sweet Paprika
1/4 Teaspoon of Cracked Black Pepper, Optional
1/8 Cup of Splenda or Swerve Sugar Substitute
Directions:
- In a large bowl, add all salad ingredients and mix thoroughly.
- In a separate bowl, whisk together all the Sweet Lime Dressing ingredients. Gradually add the 1/8 cup of Splenda to the Dressing ingredients. Add more sugar substitute to suit your taste. Pour over salad mixture and combine well. Chill until ready to serve. If you use Swerve Sugar Substitute, no matter how much “sugar” you use, the entire recipe will be 0 Points on the new Updated WW Plan (2022). Enjoy!
Print This WW High Protein Salad Recipe – Black Bean & Sweet Corn Salad with Sweet Lime Dressing
- (2) 15 ounce Cans of Black Beans (Drained and Rinsed)
- (1) Bag of Frozen Sweet Corn (Defrosted) (10 oz)
- (1) Each Red or Green Bell Pepper + Seeded Cucumber Diced
- (2) Roma or Plum Tomatoes, Diced
- (1/2) Medium Onion, Diced or 3 Green Onions, Snipped
- Fresh Cilantro, Snipped
- What You'll Need to Make the Sweet Lime Dressing:
- ⅓ to ½ Cup of Lime Juice
- 2 Cloves of Garlic, Minced
- 1 Teaspoon of Kosher Salt
- ⅛ Teaspoon Each of Cayenne Pepper + Sweet Paprika
- ¼ Teaspoon of Cracked Black Pepper, Optional
- ⅛ Cup of Splenda or Swerve Sugar Substitute *
- In a large bowl, add all salad ingredients and mix thoroughly.
- In a separate bowl, whisk together all the Sweet Lime Dressing ingredients. Gradually add the ⅛ cup of Splenda to the Dressing ingredients. Add more sugar substitute to suit your taste. Pour over salad mixture and combine well. Chill until ready to serve.
- If you use Swerve Sugar Substitute, no matter how much "sugar" you use, the entire recipe will be 0 Points on the New 2022 WW Plan.
Delectable Weight Watchers 0 Point Additions to this Salad
- Shrimp
- Chicken Breast
- Tunafish
- Crab
- Jicama
- Habanero Peppers
- Jalapeno Peppers
- Celery
- Carrots (Diced)
- Celery (Diced)
- Other types of Beans
- Peas
How to store Black Bean & Sweet Corn Salad with Sweet Lime Dressing
Just store this tasty 0 Point WW Salad covered in the refrigerator for up to 5 days. Simply stir well before serving and add in more of your favorite seasonings if you want.
More Ways to Enjoy This Weight Watchers Salad
- Serve this WW recipe in a 1 Point Ole Extreme Wellness High Fiber Low Carb Tortilla
- Use it as a salsa
- Use it in a Baked Potato
- Substitute for a Pico de Gallo
- Use it as an appetizer with Tortilla Chips
- Warmed up as a side dish
More Weight Watchers Recipes
New! Healthy Version of the Pioneer Woman’s Lightened Up Chicken Corn Chowder
Weight Watchers Skinny Version of Chili’s Caribbean Chicken Salad
Air Fryer Healthy Homemade Strawberry Pop Tarts