Weekly Meal Plan | Healthy Eating | Easy Healthy Meals

 

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Get ready for another easy, healthy eating weekly meal plan with recipes for the week of 6/16/24.

And, the best part is that I’ve included the (Weight Watchers) WW Points for each recipe so you can stay on track with your weight loss goals if you are on the WW Program.

If you’re new to the Weight Watchers program, this meal plan is a great way to get started and learn what types of foods are encouraged on the Weight Watchers Program.  And if this week’s menu doesn’t quite fit your needs or preferences, there are over 100 other weekly meal plans to choose from, as well as specific Weight Watchers food recipes for all kinds of cuisine and occasions.

Whether you’re looking for Instant Pot recipes, Air Fryer Recipes, seafood dishes, or 0 WW Point weekly menus, you’re sure to find plenty of options to fit your tastes and goals.

THIS POST CONTAINS AMAZON AFFILIATE LINKS WHICH MEANS IF YOU PURCHASE SOMETHING USING THE LINKS BELOW, I WILL RECEIVE A VERY SMALL PERCENTAGE OF THE SALE FOR RECOMMENDING THE PRODUCT TO YOU. THIS IS ALL AT NO COST TO YOU. THANK YOU IF YOU DO PURCHASE SOMETHING FROM AMAZON THAT WAS USED IN MAKING THESE RECIPES.

Premier Protein Vanilla Shake

Sugar Free Chai Tea

Olive Garden Light Dressing

WW Blueberry Muffin Mug Cake

Weight Watchers Barbecue Crisps

Fiber One Weight Watchers Chewy Protein Bars, Fudge Chocolate Cookie

Weight Watchers Salted Caramel Ice Cream Bars

Weight Watchers Dark Chocolate Raspberry Bar 

Kind Dark Chocolate Chunk Healthy Grains Bar

 

Weekly Meal Plan | Healthy Eating | Easy Healthy Meals (Week of 6/16/24)

EVENING SNACKS

Listed below are the evening snacks I will be eating this week.

Monday:  WW Blueberry Muffin Mug Cake (3 Points)

Tuesday: Pioneer Woman’s Decadent Chocolate Pie Gets A Weight Watchers Makeover

Wednesday: Weight Watchers Barbecue Crisps (2 Points)

Thursday: Fiber One Weight Watchers Chewy Protein Bars, Fudge Chocolate Cookie (4 Points)

Friday:  Weight Watchers Salted Caramel Ice Cream Bars (4 Points)

Saturday:  Weight Watchers Dark Chocolate Raspberry Bar (3 Points)

Sunday: Weight Watchers Salted Caramel Ice Cream Bars (4 Points)

Monday:

• Breakfast: Smart Ones Mexican Breakfast Tortilla (5 Points)
• Snack: Premier Protein Vanilla Shake (3 Points)
• Lunch: Instant Pot Creamy Tomato Basil Soup
• Snack: Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
• Dinner: Sub in a Tub

Tuesday:

• Breakfast:  2 Cups of Puffed Wheat (3 Points) 1 Cup of Skim Milk (3 Points), Banana (0 Points)
• Snack :Premier Protein Vanilla Shake (3 Points)
• Lunch:   Healthy Chicken Cordon Bleu Sandwich
• Snack: Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
• Dinner: Stuffed Caprese Chicken

RELATED:  How I Lost Almost 35 Pounds in 8 Weeks on Weight Watchers Using this Exact Meal Plan

Wednesday:

• Breakfast: Kind Dark Chocolate Chunk Healthy Grains Bar 
• Snack:Premier Protein Vanilla Shake (3 Points)
• Lunch: Same as yesterday
• Snack: Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
• Dinner:  Instant Pot Recipe for Cajun Shrimp and Grits

Thursday:

• Breakfast:Healthy Bird’s Nests Breakfast Cups
• Snack:Premier Protein Vanilla Shake (3 Points)
• Lunch: Lemony Cauliflower Salad
• Snack: Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
• Dinner: Ham (8 Ounces) (8 Points), Gooey & Cheesy Broccoli & Cauliflower Casserole (4 Points), Asparagus (0 Points)

Friday:

• Breakfast: 1 1/3 Cup of Multi-Grain Cheerios (5 Points) with 1/2 cup Skim Milk (2 Points), Bananas & Strawberries (0 Points)
• Snack:Premier Protein Vanilla Shake (3 Points)
• Lunch: Baked Macaroni and Cheese
• Snack: Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
• Dinner:  Shrimp Pad Thai

Saturday:

• Breakfast:Jumbo Zucchini Muffins
• Snack:Premier Protein Vanilla Shake (3 Points)
• Lunch:Same as yesterday
• Snack: Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
• Dinner: [Dinner Out]

RELATED: 3 Healthy Edible Raw Cookie Dough Recipes

Sunday:

• Breakfast: (3) Scrambled Eggs (0 Points) with (2) Slices of Borden Nonfat Sliced Cheese (1 Point), Onions & Mushrooms (0 Points), Apple (0 Points)
• Snack:Premier Protein Vanilla Shake (3 Points)
• Lunch:Air Fryer Buffalo “Wings” Cauliflower
• Snack: Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
• Dinner: Chicken Croquettes

By incorporating these tasty Weight Watchers recipes, such as those found in this Weight Watchers meal plan, you are taking an important step towards living a healthier lifestyle. It’s never too late to start prioritizing your health.