Start your day on a healthy and energizing note with these delicious Jumbo Zucchini Muffins. Perfectly suited for breakfast, these muffins are not only packed with flavor but also are Weight Watchers friendly, coming in at just 3 WW Points!
These zucchini muffins are so moist and satisfying. They are made with fresh zucchini and wholesome ingredients.
Whether you are watching your weight (who isn’t?) or simply looking for a healthy breakfast option, these jumbo zucchini muffins are sure to satisfy your cravings while keeping you on track with your goals.
Start your day right with this irresistible treat that combines taste, health, and the convenience of a grab-and-go breakfast option.
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What Are The Ingredients Needed to Make These Healthy Zucchini Muffins?
- Zucchini: Fresh zucchini takes center stage in these muffins, adding moisture, fiber, and a host of vitamins and minerals.
- Flour: Choose from options like whole wheat flour, almond flour, or other alternatives to suit your dietary preferences and needs.
- Natural Sweeteners: Opt for maple syrup or monk fruit sweetener as healthier alternatives to refined sugar.
- Eggs: These help bind the ingredients together and provide structure to the muffins.
- Greek Yogurt: Add richness and a creamy texture while boosting the protein content.
- Baking Powder and Baking Soda: These leavening agents ensure that the muffins rise and become fluffy.
- Vanilla Extract: Enhance the flavors with a touch of aromatic vanilla.
- Spices: Experiment with spices like cinnamon, nutmeg, or ginger to add warmth and depth to the muffins.
- Salt: A pinch of salt helps balance the flavors and bring out the sweetness.
- Optional Mix-Ins: Consider adding chopped nuts, raisins, or dark chocolate chips for added texture and flavor.
What Makes These Zucchini Muffins Nutritional Powerhouses?
- Fresh Zucchini: When it comes to these Jumbo Zucchini Muffins, fresh zucchini takes the center stage. This versatile vegetable not only adds moisture and a tender texture to the muffins but also brings a tons of nutritional benefits. Zucchini is known for its high fiber content, which aids in digestion and helps keep you feeling full and satisfied. It is also a great source of vitamins A and C, potassium, and antioxidants. By incorporating zucchini into the muffins, you’re adding a nutritious twist to your breakfast while enjoying the natural goodness of this 0 WW Point vegetable.
- Flour Alternatives: In this recipe, you can replace the whole wheat flour with other flour alternatives. Coconut flour, almond flour and other flours can be used to suit your dietary preferences and needs.(Just remember to check the Weight Watchers Points if you are not using whole wheat flour). Almond flour particularly adds a subtle nuttiness and richness to the muffins while being naturally gluten-free. Feel free to experiment with different flour choices to find your perfect combination.
- Natural Sweeteners: Instead of using sugar, these Jumbo Zucchini Muffins have natural alternatives like monk fruit sweetener or pure maple syrup. These sweeteners add a touch of sweetness without the refined sugars that can cause spikes in blood sugar levels. Monk fruit sweetener provides a zero-calorie option that won’t impact your sugar intake.
- Flavor Enhancers: To enhance the flavor of these muffins, you can incorporate additional elements such as vanilla extract or spices. A dash of vanilla extract brings a delightful aroma and subtly sweet undertones to the muffins. You can also experiment with spices like cinnamon, nutmeg, or ginger, which are delicious as well. The combination of zucchini, natural sweeteners, and flavor enhancers creates a blend of tastes that will leave you craving more.
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Healthy Jumbo Zucchini Muffins for an Energizing Breakfast: Start Your Day Right
Equipment
Ingredients
- 2 Cups Zucchini Grated
- 1.5 Cups Whole Wheat Flour
- 1/2 Cup Rolled Oats Quick Cooking
- 1/3 Cup Lakanto Monkfruit Sweetener
- 1/4 Cup Fat Free Plain Greek Yogurt
- 2 Large Eggs
- 1 Teaspoon Vanilla Extract
- 1/2 Teaspoon Maple Extract
- 1 Teaspoon Baking Powder
- 1/2 Teaspoon Baking Soda
- 1/2 Teaspoon Cinnamon
- 1/4 Teaspoon Salt
Instructions
- Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or grease it lightly.
- In a large bowl, combine the flour, rolled oats, baking powder, baking soda, cinnamon, and salt.
- In a separate bowl, whisk together the monk fruit sweetener, eggs, vanilla extract, and maple extract until well combined.
- Add the wet ingredients to the dry ingredients and stir until just combined. Avoid overmixing.
- Gently fold in the grated zucchini.
- Spoon the batter into the prepared muffin tin, filling each cup about 3/4 full.
- Bake for 18-20 minutes or until a toothpick inserted into the center of a muffin comes out clean.
- Remove the muffins from the oven and let them cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
- These make 6 Giant Muffins or 12 Regular Muffins. On WW, each Giant Muffin is 3 Weight Watchers Points or only 1 Point if you are making 12.
Nutrition
Effortless Enjoyment: Embrace the Convenience and Versatility of These Zucchini Muffins
These zucchini muffins are the epitome of convenience, making them an ideal choice for busy mornings. Their grab-and-go nature allows you to enjoy a nutritious breakfast even when you’re short on time. Simply grab one of these wholesome muffins as you head out the door, and you’ll have a satisfying meal to fuel your day.
To enhance the breakfast experience, consider serving these muffins with a side of creamy Greek yogurt. The tangy yogurt complements the moist texture of the muffins and adds an extra dose of protein to keep you feeling full and energized. Alternatively, pair a muffin with a piece of fresh fruit for a balanced and refreshing breakfast combination.
One of the great advantages of these zucchini muffins is their versatility and ability to enjoy them beyond the initial baking. If you find yourself with extra muffins or want to prepare a batch for future consumption, simply freeze them. These muffins freeze exceptionally well, maintaining their flavor and texture even after being thawing.
The long-lasting freshness and convenience of freezing make these zucchini muffins a smart choice for meal planning and ensuring you have a nourishing breakfast option available whenever you desire.
Ready to indulge in these delightful and healthy zucchini muffins? Me too!