Weekly Meal Plan | Healthy Eating | Easy Healthy Meals

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Get ready for another easy, healthy eating weekly meal plan with recipes for the week of 8/12/24.

And, the best part is that I’ve included the (Weight Watchers) WW Points for each recipe so you can stay on track with your weight loss goals if you are on the WW Program.

If you’re new to the Weight Watchers program, this meal plan is a great way to get started and learn what types of foods are encouraged on the Weight Watchers Program.  And if this week’s menu doesn’t quite fit your needs or preferences, there are over 100 other weekly meal plans to choose from, as well as specific Weight Watchers food recipes for all kinds of cuisine and occasions.

Whether you’re looking for Instant Pot recipes, Air Fryer Recipes, seafood dishes, or 0 WW Point weekly menus, you’re sure to find plenty of options to fit your tastes and goals.

PIN FOR LATER

 

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Premier Protein Vanilla Shake

Sugar Free Chai Tea

Olive Garden Light Dressing

Weight Watchers Oat & Chocolate Chip Breakfast Cookies

Smart Sweets

WW Triple Decker Chocolate Bar

Unreal Dark Chocolate Coconut Bar

Weekly Meal Plan | Healthy Eating | Easy Healthy Meals

(Week of 8/12/24)

EVENING SNACKS

Listed below are the evening snacks I will be eating this week.

Monday: Smart Sweets (3 to 4 Points)

Tuesday: WW Triple Decker Chocolate Bar (2 Points)

Wednesday:  Unreal Dark Chocolate Coconut Bar (4 Points)

Thursday: WW Barbecue Potato Crisps (2 Points)

Friday:    Chewy Iced Oatmeal Cookies

Saturday:  Smart Sweets (3 to 4 Points)

Sunday: Unreal Dark Chocolate Coconut Bar (4 Points)

Monday:

• Breakfast: Sausage Gravy & Biscuits
• Snack: Premier Protein Vanilla Shake (3 Points)
• Lunch: Hawaiian Ham Sub in a Tub Salad Bowl
• Snack: Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
• Dinner: Sesame Shrimp and Vegetables

Tuesday:

• Breakfast: Same as yesterday
• Snack :Premier Protein Vanilla Shake (3 Points)
• Lunch: Grilled Chicken Caesar Salad
• Snack: Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
• Dinner: Chicken Fettucine Alfredo

RELATED:  How I Lost Almost 35 Pounds in 8 Weeks on Weight Watchers Using this Exact Meal Plan

Wednesday:

• Breakfast:  Quick and Easy Sheet Pan Berry Pancakes
• Snack:Premier Protein Vanilla Shake (3 Points)
• Lunch: Spicy Thai Chicken Salad
• Snack: Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
• Dinner: Healthy Sticky Slow Cooker Mongolian Beef

Thursday:

• Breakfast: Shakshuka
• Snack:Premier Protein Vanilla Shake (3 Points)
• Lunch: Grilled Cheese: 2 Slices of Fat Free Borden Cheese  (1 Point) on 2 Slices of Nature’s Own Butter Bread  (4 Points), 38 Veggie Straws  (5 Points)
• Snack: Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
• Dinner: Mexican Stuffed Bell Peppers

Friday:

• Breakfast: Weight Watchers Oat & Chocolate Chip Breakfast Cookies (3 Points), Pineapple Chunks
• Snack:Premier Protein Vanilla Shake (3 Points)
• Lunch: Instant Pot Chicken Enchilada Soup
• Snack: Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
• Dinner: Easy Healthy Stuffed Spaghetti Squash

Saturday:

• Breakfast: Same as yesterday
• Snack:Premier Protein Vanilla Shake (3 Points)
• Lunch:McDonalds Hamburger (9 Points), Green Salad with 2 Tablespoons of Olive Garden Light Dressing (1 Point)
• Snack: Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
• Dinner: [Dinner Out]

RELATED: 3 Healthy Edible Raw Cookie Dough Recipes

Sunday:

• Breakfast: Healthy Spinach Feta Pie Quiche
• Snack:Premier Protein Vanilla Shake (3 Points)
• Lunch: Strawberry Spinach Sub in a Tub
• Snack: Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
• Dinner: Crockpot Chicken Tikka Masala

By incorporating these tasty Weight Watchers recipes, such as those found in this Weight Watchers meal plan, you are taking an important step towards living a healthier lifestyle. It’s never too late to start prioritizing your health.