• Weight Watchers Recipes
  • Weekly Meal Plans
  • Keto/Low Carb Recipes
  • Weight Watchers Takeout Fakeout
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest

Dee Dee Does

Healthier Recipes...One Delicious Bite at a Time

  • Home
  • About
  • Food
    • Recipes
    • Meal Plans
  • Contact
  • Privacy Policy

August 13, 2019

Sauteed Sesame Shrimp and Vegetables

357shares
  • Facebook
  • Twitter

Sauteed Sesame Shrimp and Vegetables

Want to get out of the kitchen fast? Try this 10 minute quick cook dinner of Sauteed Sesame Shrimp and Vegetables. 

Even better, this Weight Watchers Freestyle quick cook dinner recipe is only 2 Freestyle Points per serving. Yum!

Let’s get cooking!

PIN FOR LATER ⇓

Sauteed Sesame Shrimp and Vegetables

Weight Watchers Freestyle Sauteed Sesame Shrimp and Vegetables

1 Each Red, Yellow & Orange Bell Pepper, Sliced

1 Bag Each of Frozen Snow Peas & Sugar Snap Peas

Cup of Frozen Sweet Peas

3 Green Onions, White Part Only, Sliced

1.5 Pounds of Large Shrimp, Peeled & Deveined

2 Tablespoons of Sesame Seeds

3 Tablespoons Each of Soy Sauce & White Wine

1 Tablespoon of Extra Virgin Olive Oil

Vegetable Cooking Spray

DIRECTIONS:

  1. Spray a wok or large saute pan with vegetable cooking spray.
  2. When pan is very hot, add in olive oil. Reduce heat to medium and add in sliced peppers, frozen snow peas, white part of green onions, peas and sugar snap peas. Saute until softened – about 5 minutes.
  3. Add in shrimp and cook for another 5 minutes or until shrimp is pink and opaque.
  4. Add in sesame seeds, soy sauce and white wine. Stir to combine and serve.
  5. This makes 4 servings and is only 2 Freestyle Points per serving. Enjoy!

Related Post: Weight Watchers Tastes Like Takeout Chinese Recipes

PRINTABLE VERSION

Save Print
Sauteed Sesame Shrimp and Vegetables
Author: DeeDeeDoes
Recipe type: Dinner
Cuisine: Asian
Prep time:  10 mins
Cook time:  10 mins
Total time:  20 mins
Serves: 4
 
Ingredients
  • 1 Each Red, Yellow & Orange Bell Pepper, Sliced
  • 1 Bag Each of Frozen Snow Peas & Sugar Snap Peas
  • Cup of Frozen Sweet Peas
  • 3 Green Onions, White Part Only, Sliced
  • 1.5 Pounds of Large Shrimp, Peeled & Deveined
  • 2 Tablespoons of Sesame Seeds
  • 3 Tablespoons Each of Soy Sauce & White Wine
  • 1 Tablespoon of Extra Virgin Olive Oil
  • Vegetable Cooking Spray
Instructions
  1. Spray a wok or large saute pan with vegetable cooking spray.
  2. When pan is very hot, add in olive oil. Reduce heat to medium and add in sliced peppers, frozen snow peas, white part of green onions, peas and sugar snap peas. Saute until softened - about 5 minutes.
  3. Add in shrimp and cook for another 5 minutes or until shrimp is pink and opaque.
  4. Add in sesame seeds, soy sauce and white wine. Stir to combine and serve.
  5. This makes 4 servings and is only 2 Freestyle Points per serving. Enjoy!
3.5.3251

Related Post: Weight Watchers Freestyle Version of Chili’s Caribbean Chicken Salad

I hope you make this fantastic quick cook dinner of Sauteed Sesame Shrimp and Vegetables. Let me know if you make this and how well you enjoyed it!

Want more Weight Watchers Freestyle Recipes and motivation?

Full Weight Watchers Freestyle Day’s Menu of Remade Magnolia Table Recipes 

Pioneer Woman’s Tailgating Recipes Remade Into Freestyle Recipes

That Week I lost 6 Pounds on Weight Watchers Freestyle

 

 

 

357shares
  • Facebook
  • Twitter

Filed Under: Dinner, Food, Freezer Friendly, Quick Cook Recipes, Recipes, Under 5 SmartPoint Recipes, Weight Watchers Recipes, Weight Watchers Takeout Fakeout

Subscribe

Subscribe to email
Loading
Previous Post: « Printable Weight Watchers Freestyle Weekly Meal Plan with Grocery List & Free Bonuses!
Next Post: Printable Weight Watchers Freestyle Weekly Meal Plan + Bonus Printables for the Week of 8/19/19 »

Primary Sidebar

RECIPE KEY

  • Slow Cooker Recipes
  • Instant Pot Recipes
  • Air Fryer Recipes
  • Freezer Friendly
  • Quick Cook Recipes
  • Low Carb Recipes
  • Kid Approved Recipes
  • Meal Prep Recipes
  • 0 SmartPoint Recipes
  • Under 5 SmartPoint Recipes
  • Healthier CopyCat Recipes
  • Appetizer Recipes
  • Soup Recipes
  • Breakfast Recipes
  • Lunch Recipes
  • Dinner Recipes
  • Drink Recipes
  • Desserts Recipes
  • Side Dishes

Meet DeeDeeDoes

Meet DeeDeeDoes
Subscribe to email
Loading

Most Popular Recipes

Weight Watchers 0 Point Black Bean & Corn Salad

Weight Watchers Black Bean Corn Salad & Sweet Lime Dressing – Updated with New Recipes!

posted in 0 SmartPoint Recipes, Appetizers, Dinner, Food, Lunch, Meal Prep, Most Popular, Quick Cook Recipes, Recipes, Under 5 SmartPoint Recipes, Weight Watchers Recipes

All the Rules I Break on Weight Watchers Freestyle Yet Still Lose Weight Every Week – Updated!

posted in Food, Most Popular

Weight Watchers 30 Day Meal Plan I Used and Lost 15 Pounds My Second Month on Weight Watchers

posted in Food, Meal Plans, Most Popular, Weekly Meal Plans

Subscribe to email
Loading

Footer

You might also like

Weight Watchers Recipes + Weekly Weight Loss Meal Plan (1/25-1/31)

Instant Pot Chicken Enchilada Soup + Weight Watchers Friendly

Weight Watchers Recipes + Weekly Weight Loss Meal Plan (1/18-1/24)

Weight Watchers Recipes + Weekly Weight Loss Meal Plan (1/18-1/24)

Weight Watchers Recipes + Weekly Weight Loss Meal Plan (1/11-1/17)

Picture of 2 Healthy Italian Stuffed Zucchini Halves made for Weight Watchers from deedeedoes.com

Healthy Italian Stuffed Zucchini Recipe + Weight Watchers Recipe

Copyright © 2021 · Divine theme by Restored 316

I highly encourage you to share and/or pin my posts. But please remember that any images/photographs and/or words written on this blog are the property of Dee Dee Does. You may use some images/photographs as long as it accompanies a link back to my original post. Please do not alter any of my images/photos by removing any watermarks, cropping, or editing without first obtaining permission from me in writing. Thank you very much!
Copyright © 2021 Dee Dee Does · Disclosure policy