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Get ready for another easy, healthy eating weekly meal plan with recipes for the week of 8/5/24.
And, the best part is that I’ve included the (Weight Watchers) WW Points for each recipe so you can stay on track with your weight loss goals if you are on the WW Program.
If you’re new to the Weight Watchers program, this meal plan is a great way to get started and learn what types of foods are encouraged on the Weight Watchers Program. And if this week’s menu doesn’t quite fit your needs or preferences, there are over 100 other weekly meal plans to choose from, as well as specific Weight Watchers food recipes for all kinds of cuisine and occasions.
Whether you’re looking for Instant Pot recipes, Air Fryer Recipes, seafood dishes, or 0 WW Point weekly menus, you’re sure to find plenty of options to fit your tastes and goals.
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Specially Selected Vanilla Pizzelles
Weight Watchers Oat & Chocolate Chip Breakfast Cookies
Kind Dark Chocolate Chunk Healthy Grains Bar
Weekly Meal Plan | Healthy Eating | Easy Healthy Meals (Week of 8/5/24)
EVENING SNACKS
Listed below are the evening snacks I will be eating this week.
Monday: (6) Specially Selected Vanilla Pizzelles
Tuesday: Banana “Ice Cream” (0 Points) – Frozen Bananas pureed in food processor with a droplet of skim milk
Wednesday: Baked Cheetos (34)
Thursday: 2 Cups of Air Popped Pop Corn (0 Points)
Friday: Emerald 100 Calorie Almond Bag
Saturday: Banana “Ice Cream” (0 Points) – Frozen Bananas pureed in food processor with a droplet of skim milk
Sunday: (6) Specially Selected Vanilla Pizzelles
Monday:
- Breakfast: Kind Dark Chocolate Chunk Healthy Grains Bar (6 Points), Banana (0 Points)
- Snack: Premier Protein Vanilla Shake (3 Points)
- Lunch: 1 Cup of Progresso Light Italian Wedding Soup (2 Points), Mini Bagel (Toasted) (3 Points), Wedge of Laughing Cow Light Swiss Cheese (1 Point), Grapes (0 Points)
- Snack: Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
- Dinner: Meatball Sub
Tuesday:
- Breakfast: 1.25 cup of Special K Red Berries (5 Points), 1 Cup of Skim Milk (3 Points), 1 Banana (0 Points)
- Snack :Premier Protein Vanilla Shake (3 Points)
- Lunch: Red White and Blueberry Salad
- Snack: Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
- Dinner: Ham (8 Ounces) (8 Points), Creamy Mushroom Risotto, Asparagus (0 Points)
RELATED: How I Lost Almost 35 Pounds in 8 Weeks on Weight Watchers Using this Exact Meal Plan
- Breakfast: Pumpkin Breakfast Casserole (0 Points)
- Snack:Premier Protein Vanilla Shake (3 Points)
- Lunch: Instant Pot Latin Shrimp Bisque
- Snack: Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
- Dinner: Chicken Madeira
- Breakfast: Same as yesterday
- Snack:Premier Protein Vanilla Shake (3 Points)
- Lunch: Air Fryer Buffalo Cauliflower Bites
- Snack: Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
- Dinner:Black Bean Confetti Quinoa Salad
- Breakfast: Weight Watchers Oat & Chocolate Chip Breakfast Cookies (3 Points), Pineapple Chunks
- Snack:Premier Protein Vanilla Shake (3 Points)
- Lunch: Caribbean Black Bean Soup (1 Point) with 2 oz of Avocado, Focaccia Bread
- Snack: Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
- Dinner:Hasselback Stuffed Chicken
Saturday:
- Breakfast: Same as yesterday
- Snack:Premier Protein Vanilla Shake (3 Points)
- Lunch:McDonalds Hamburger (9 Points), Green Salad with 2 Tablespoons of Olive Garden Light Dressing (1 Point)
- Snack: Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
- Dinner: [Dinner Out]
RELATED: 3 Healthy Edible Raw Cookie Dough Recipes
- Breakfast:Zucchini Bread Muffins
- Snack:Premier Protein Vanilla Shake (3 Points)
- Lunch: BBQ Pulled Pork Sub in a Tub
- Snack: Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
- Dinner: Ooey and Gooey Macaroni and Cheese
By incorporating these tasty Weight Watchers recipes, such as those found in this Weight Watchers meal plan, you are taking an important step towards living a healthier lifestyle. It’s never too late to start prioritizing your health.
