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Get ready for another easy, healthy, weekly meal plan with recipes for the week of 11/27/23.
And, the best part is that I’ve included the (Weight Watchers) WW Points for each recipe so you can stay on track with your weight loss goals if you are on the WW Program.
If you’re new to the Weight Watchers program, this meal plan is a great way to get started and learn what types of foods are encouraged on the Weight Watchers Program. And if this week’s menu doesn’t quite fit your needs or preferences, there are over 100 other weekly meal plans to choose from, as well as specific Weight Watchers food recipes for all kinds of cuisine and occasions.
Whether you’re looking for Instant Pot recipes, Air Fryer Recipes, seafood dishes, or 0 WW Point weekly menus, you’re sure to find plenty of options to fit your tastes and goals.
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Smart Sweets
Unreal Dark Chocolate Coconut Bar
WW Triple Decker Chocolate Bar
WW Oat and Mixed Berry Breakfast Cookies
Weight Watchers Barbecue Crisps
PIN FOR LATER
Easy Healthy Weekly Family Meal Plan (Week of 11/27/23)
EVENING SNACKS
Listed below are the evening snacks I will be eating this week.
Monday: Smart Sweets (3 to 4 Points)
Tuesday: WW Triple Decker Chocolate Bar (2 Points)
Wednesday: Unreal Dark Chocolate Coconut Bar (4 Points)
Thursday:WW Barbecue Potato Crisps (2 Points)
Friday: Weight Watchers Giant Fudge Bar (4 Points)
Saturday: Smart Sweets (3 to 4 Points)
Sunday: Unreal Dark Chocolate Coconut Bar (4 Points)
Monday:
- Breakfast:1 Pouch WW Oat and Mixed Berry Breakfast Cookies (4 Points), 1 Apple
- Snack: Premier Protein Vanilla Shake (3 Points)
- Lunch: 1 Cup of Progresso Light Italian Wedding Soup (2 Points), Mini Bagel (Toasted) (3 Points), Wedge of Laughing Cow Light Swiss Cheese (1 Point), Grapes (0 Points)
- Snack: Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
- Dinner: Chinese Takeout Stir Fried Beef w/Asparagus (7 Points)
Tuesday:
- Breakfast: Smart Ones Egg Sausage & Cheese Wrap (5 Points)
- Snack :Premier Protein Vanilla Shake (3 Points)
- Lunch: Pioneer Woman’s Lightened Up Chicken Corn Chowder (5 Points), (2) Sugar Free Jellos with 5 Tablespoons of Fat Free Cool Whip (1 Point)
- Snack: Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
- Dinner: Pumpkin Gnoochi in Light Parmesan Sauce with Amaretto Cookie Crumbs
RELATED: How I Lost Almost 35 Pounds in 8 Weeks on Weight Watchers Using this Exact Meal Plan
Wednesday:
- Breakfast: (3) Scrambled Eggs (0 Points) with (2) Slices of Borden Nonfat Sliced Cheese (1 Point), Onions & Mushrooms (0 Points), Apple (0 Points)
- Snack:Premier Protein Vanilla Shake (3 Points)
- Lunch: Air Fryer Cauliflower Buffalo Wings
- Snack: Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
- Dinner: Quick and Juicy Hoisin Meatballs
RELATED: Easy Healthy Quick Chicken Fettucine Alfredo
Thursday:
- Breakfast:: Healthy Spinach Feta Pie Quiche
- Snack:Premier Protein Vanilla Shake (3 Points)
- Lunch: Leftovers from last night’s dinner
- Snack: Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
- Dinner: Slow Cooker Chicken Broccoli and Rice Casserole
Friday:
- Breakfast: 1 Packet of Cream of Wheat, 1/4 cup of Skim Milk with Banana (4 Points)
- Snack:Premier Protein Vanilla Shake (3 Points)
- Lunch: Quick and Easy Healthy Mexican Taco Salad in an Edible Bowl
- Snack: Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
- Dinner: 1.5 Cups of Stouffer’s Lasagna with Meat Sauce (13 Points), Huge Garden Salad with + 3 Tablespoons of Light Olive Garden Dressing* (2 Points)
Saturday:
- Breakfast: Same as yesterday
- Snack:Premier Protein Vanilla Shake (3 Points)
- Lunch:Tuna Salad (3 Points) on 2 Slices of 647 Italian Bread (2 Points)with Lettuce & Tomato, Carrot sticks with Creamy Dreamy Hummus (0 Points)
- Snack: Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
- Dinner: [Dinner Out]
RELATED: 3 Healthy Edible Raw Cookie Dough Recipes
Sunday:
- Breakfast: Smart Ones Mexican Breakfast Tortilla (5 Points)
- Snack:Premier Protein Vanilla Shake (3 Points)
- Lunch: WW Chickpea Burgers
- Snack: Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
- Dinner: Weight Watchers Tastes Like Takeout Pineapple Chicken
By incorporating these tasty Weight Watchers recipes, such as those found in this Weight Watchers meal plan, you are taking an important step towards living a healthier lifestyle. It’s never too late to start prioritizing your health.
Jill Lincoln says
I have been faithfully following your site for years. I copy down all your menus when I might like. With Weight Watchers closing down their mail order site, I’m wondering if you will still continue to do your blog since weight watchers is a sponsor, but there are other sites that sponsor see you as well. Anxiously awaiting
[email protected] says
Jill I sure will continue doing it! I am anticipating going live on Instagram with the recipe too in the New Year and thank you for following me. I cannot say enough how I appreciate my small following. Good luck to you!