Healthy Weekly Meal Plan | Healthy Eating | Easy Healthy Meals | Healthy Dinner Recipes

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Get ready for another easy, healthy, weekly meal plan with recipes for the week of 5/6/24.

And, the best part is that I’ve included the (Weight Watchers) WW Points for each recipe so you can stay on track with your weight loss goals if you are on the WW Program.

If you’re new to the Weight Watchers program, this meal plan is a great way to get started and learn what types of foods are encouraged on the Weight Watchers Program.  And if this week’s menu doesn’t quite fit your needs or preferences, there are over 100 other weekly meal plans to choose from, as well as specific Weight Watchers food recipes for all kinds of cuisine and occasions.

Whether you’re looking for Instant Pot recipes, Air Fryer Recipes, seafood dishes, or 0 WW Point weekly menus, you’re sure to find plenty of options to fit your tastes and goals.

THIS POST CONTAINS AMAZON AFFILIATE LINKS WHICH MEANS IF YOU PURCHASE SOMETHING USING THE LINKS BELOW, I WILL RECEIVE A VERY SMALL PERCENTAGE OF THE SALE FOR RECOMMENDING THE PRODUCT TO YOU. THIS IS ALL AT NO COST TO YOU. THANK YOU IF YOU DO PURCHASE SOMETHING FROM AMAZON THAT WAS USED IN MAKING THESE RECIPES.

Premier Protein Vanilla Shake

Sugar Free Chai Tea

Olive Garden Light Dressing

WW Blueberry Muffin Mug Cake

Weight Watchers Barbecue Crisps

Fiber One Weight Watchers Chewy Protein Bars, Fudge Chocolate Cookie

Weight Watchers Salted Caramel Ice Cream Bars

Weight Watchers Dark Chocolate Raspberry Bar 

Kind Dark Chocolate Chunk Healthy Grains Bar 

PIN FOR LATER

Easy Healthy Weekly Family Meal Plan (Week of 5/6/24)

EVENING SNACKS

Listed below are the evening snacks I will be eating this week.

Monday:  WW Blueberry Muffin Mug Cake (3 Points)

Tuesday: Pioneer Woman’s Decadent Chocolate Pie Gets A Weight Watchers Makeover

Wednesday: Weight Watchers Barbecue Crisps (2 Points)

Thursday: Fiber One Weight Watchers Chewy Protein Bars, Fudge Chocolate Cookie (4 Points)

Friday:  Weight Watchers Salted Caramel Ice Cream Bars (4 Points)

Saturday:  Weight Watchers Dark Chocolate Raspberry Bar (3 Points)

Sunday: Weight Watchers Salted Caramel Ice Cream Bars (4 Points)

Monday:

• Breakfast: Smart Ones Mexican Breakfast Tortilla (5 Points)
• Snack: Premier Protein Vanilla Shake (3 Points)
• Lunch: Instant Pot Creamy Tomato Basil Soup
• Snack: Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
• Dinner: Chinese Pineapple Chicken

Tuesday:

• Breakfast:  2 Cups of Puffed Wheat (3 Points) 1 Cup of Skim Milk (3 Points), Banana (0 Points)
• Snack :Premier Protein Vanilla Shake (3 Points)
• Lunch:  Same as yesterday
• Snack: Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
• Dinner: Marinated Italian Shrimp Skewers with Vegetables (0 Points), Massive Garden Salad with Olive Garden Light Dressing(2 Tablespoons) (1 Point)

RELATED:  How I Lost Almost 35 Pounds in 8 Weeks on Weight Watchers Using this Exact Meal Plan

Wednesday:

• Breakfast:2 Cups of Puffed Wheat (3 Points) 1 Cup of Skim Milk (3 Points), Banana (0 Points)
• Snack:Premier Protein Vanilla Shake (3 Points)
• Lunch: Healthy Chicken Cordon Bleu Sandwich
• Snack: Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
• Dinner: 2 Ounces of Angel Hair Pasta (5 Points) with Slow Cooker Italian Meat Gravy(0 Points), Large Green Salad with 4 Tablespoons of Walden Farms Blue Cheese Dressing (0 Points)

Thursday:

• Breakfast: Turkey Sausage Gravy over Biscuits
• Snack:Premier Protein Vanilla Shake (3 Points)
• Lunch:  Instant Pot Baked Potato Soup, Garden Salad with Olive Garden Light Dressing (3 Tablespoons) (2 Points)
• Snack: Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
• Dinner: Stuffed Caprese Chicken

Friday:

• Breakfast:Same as yesterday
• Snack:Premier Protein Vanilla Shake (3 Points)
• Lunch:Same as yesterday
• Snack: Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
• Dinner: 1.5 Cups of Stouffer’s Lasagna with Meat Sauce (13 Points), Huge Garden Salad with + 3 Tablespoons of Light Olive Garden Dressing* (2 Points)

Saturday:

• Breakfast: Weight Watchers Smart Ones Stuffed Breakfast Sandwich (7 Points), Pineapple Chunks (0 Points)
• Snack:Premier Protein Vanilla Shake (3 Points)
• Lunch:8 Wasa Light Rye Crackerbread (4 Points), Can of Drained Tuna in Water (0 Points), Apple Slices with 1 Tablespoon of Peanut Butter (3 Points)
• Snack: Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
• Dinner: [Dinner Out]

RELATED: 3 Healthy Edible Raw Cookie Dough Recipes

Sunday:

• Breakfast: Kind Dark Chocolate Chunk Healthy Grains Bar 
• Snack:Premier Protein Vanilla Shake (3 Points)
• Lunch: Low Point Weight Watchers Quesadillas (Points vary)
• Snack: Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
• Dinner: 8 Ounces of Broiled Scallops (0 Points), Baked Sweet Potato (2 Points) with Splenda mixed with Cinnamon, Asparagus Spears (0 Points)

By incorporating these tasty Weight Watchers recipes, such as those found in this Weight Watchers meal plan, you are taking an important step towards living a healthier lifestyle. It’s never too late to start prioritizing your health.