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Get ready for another easy, healthy eating weekly meal plan with recipes for the week of 7/22/24.
And, the best part is that I’ve included the (Weight Watchers) WW Points for each recipe so you can stay on track with your weight loss goals if you are on the WW Program.
If you’re new to the Weight Watchers program, this meal plan is a great way to get started and learn what types of foods are encouraged on the Weight Watchers Program. And if this week’s menu doesn’t quite fit your needs or preferences, there are over 100 other weekly meal plans to choose from, as well as specific Weight Watchers food recipes for all kinds of cuisine and occasions.
Whether you’re looking for Instant Pot recipes, Air Fryer Recipes, seafood dishes, or 0 WW Point weekly menus, you’re sure to find plenty of options to fit your tastes and goals.
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Weight Watchers Popped Sea Salt Hummus Crisps
Weekly Meal Plan | Healthy Eating | Easy Healthy Meals (Week of 7/22/24)
EVENING SNACKS
Listed below are the evening snacks I will be eating this week.
Monday:Â Sugar Free Strawberry Jello (0 Points) 6 Tablespoons of Fat Free Cool Whip
Tuesday:Â Â 4 Plain Rice Cakes with 2 Tablespoons of Smuckers Sugar Free Raspberry Preserves
Wednesday:Â Â Weight Watchers Popped Sea Salt Hummus Crisps
Thursday: Nabisco 100 Calorie Lorna Doone Crisps
Friday:Â Apple with 2 Tablespoons of Peanut Butter
Saturday:Â Sugar Free Strawberry Jello (0 Points) 6 Tablespoons of Fat Free Cool Whip
Sunday: Nabisco 100 Calorie Lorna Doone Crisps
Monday:
- Breakfast: Creamy Vanilla Cheesecake Fruit Salad Â
- Snack: Premier Protein Vanilla Shake (3 Points)
- Lunch: Â Instant Pot Chicken Noodle Soup
- Snack: Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
- Dinner: Hoisin Glazed Meatballs
Tuesday:
- Breakfast:Â Pepperoni Pizza Frittata
- Snack :Premier Protein Vanilla Shake (3 Points)
- Lunch: Thai Peanut Veggie Sub in a Tub
- Snack:Â Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
- Dinner:Vidalia Onion Mushroom Quiche
RELATED:Â How I Lost Almost 35 Pounds in 8 Weeks on Weight Watchers Using this Exact Meal Plan
- Breakfast: 1 cup Cream of Wheat made with 1/4 cup Skim Milk, Banana
- Snack:Premier Protein Vanilla Shake (3 Points)
- Lunch:Â Lean Cuisine Chicken Club Panini
- Snack:Â Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
- Dinner: Gooey Bourbon Chicken with Colcannon
- Breakfast: Same as yesterday
- Snack:Premier Protein Vanilla Shake (3 Points)
- Lunch: Air Fryer Peachy Rum WingsÂ
- Snack:Â Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
- Dinner: Shrimp Pad Thai
- Breakfast: 1 cup Corn Flakes with Banana + Strawberries in 1/2 cup of Skim Milk
- Snack:Premier Protein Vanilla Shake (3 Points)
- Lunch: Iceberg Wedge with Homemade Dressing
- Snack:Â Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
- Dinner: Zucchini Noodles with Slow Cooker Italian Meat Sauce
Saturday:
- Breakfast: Same as yesterday
- Snack:Premier Protein Vanilla Shake (3 Points)
- Lunch: Creamy Chicken and Wild Rice Soup
- Snack:Â Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
- Dinner:Â [Dinner Out]
RELATED: 3 Healthy Edible Raw Cookie Dough Recipes
- Breakfast: Lender’s Bagel Shop Plain Bagel with Spray Butter with Banana Â
- Snack:Premier Protein Vanilla Shake (3 Points)
- Lunch: Mediterranean Sub in a Tub
- Snack:Â Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
- Dinner: Â Pioneer Woman’s Slow Cooker Butter Chicken
By incorporating these tasty Weight Watchers recipes, such as those found in this Weight Watchers meal plan, you are taking an important step towards living a healthier lifestyle. It’s never too late to start prioritizing your health.
