Need a healthy, quick and easy dinner in the summer? This healthy quick and easy Creamy Chicken Tomato Skillet dinner is just the recipe to make. This recipe is on the table start to finish in under 30 minutes.
The best part is (at least to me) the oven does NOT have to go on. Just get out your handy dandy skillet and you got a creamy chicken dinner with tomatoes and vegetables in a creamy sauce ready to be put over rice, pasta, or zoodles.
Best thing too is this is super low in WW Personal Points – especially if you chose chicken as one of your 0 Point Foods.
PIN FOR LATER
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HEALTHY, QUICK & EASY Creamy Chicken Tomato Skillet DINNER
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1 Tablespoon of Olive Oil
2 lbs Boneless Skinless Chicken Breasts, Sliced or Chicken Breast Tenderloins
Salt/Pepper to Taste
2 Cups of Cherry or Grape Tomatoes, Halved
8 Ounces of White Mushrooms, Sliced or 2 Cans (4 oz) of Sliced Mushrooms
3 Garlic Cloves, Minced
2 Cups Fat Free Chicken Broth
2 Tablespoons of All Purpose Flour
1/4 Cup of Fat Free Half & Half
Bunch of Snipped Fresh Parsley
Olive Oil Cooking Spray
DIRECTIONS:
- Spray a large skillet with olive oil cooking spray over medium high heat. When pan is hot, add in olive oil. Sprinkle chicken with salt/pepper to taste. Add chicken to skillet to brown – about 12 minutes. Flip chicken a few times. Add in tomatoes, mushrooms and garlic. Cook, stirring until tomatoes begin to soften, about 3 minutes.
- Whisk together broth, flour and 1/2 and 1/2 until combined. Add to chicken mixture. Bring to a boil. Cook, stirring until sauce thickens -about 5 minutes.
- Sprinkle with fresh parsley and serve.
- This makes 4 servings. On the WW Personal Points Plan, each serving is 6 PP. If you chose Chicken as a 0 PP Food, each serving is 2 PP. Enjoy!
RELATED: Copycat P.F. Chang’s Asian Loaded Chicken Cups Made Healthier with WW Points
- 1 Tablespoon of Olive Oil
- 2 lbs Boneless Skinless Chicken Breasts, Sliced or Chicken Breast Tenderloins
- Salt/Pepper to Taste
- 2 Cups of Cherry or Grape Tomatoes, Halved
- 8 Ounces of White Mushrooms, Sliced or 2 Cans (4 oz) of Sliced Mushrooms
- 3 Garlic Cloves, Minced
- 2 Cups Fat Free Chicken Broth
- 2 Tablespoons of All Purpose Flour
- ¼ Cup of Fat Free Half & Half
- Bunch of Snipped Fresh Parsley
- Olive Oil Cooking Spray
- Spray a large skillet with olive oil cooking spray over medium high heat. When pan is hot, add in olive oil. Sprinkle chicken with salt/pepper to taste. Add chicken to skillet to brown - about 12 minutes. Flip chicken a few times. Add in tomatoes, mushrooms and garlic. Cook, stirring until tomatoes begin to soften, about 3 minutes.
- Whisk together broth, flour and ½ and ½ until combined. Add to chicken mixture. Bring to a boil. Cook, stirring until sauce thickens -about 5 minutes.
- Sprinkle with fresh parsley and serve.
- This makes 4 servings. On the WW Personal Points Plan, each serving is 6 PP. If you chose Chicken as a 0 PP Food, each serving is 2 PP. Enjoy!
Need another healthy, easy chicken dinner? try this Copycat P.F. Chang’s Asian Loaded Chicken Cups Made Healthier with WW Points
I hope you try this Healthy, Quick & Easy Creamy Chicken Tomato Skillet Dinner soon! This is the perfect way to combine protein + vegetables together in 1 pan for a quick weeknight dinner.
