Here is another delicious and healthy weekly meal plan for the Week of 4/24/23. The recipes and meal suggestions below will have the new Points that are affiliated with the new WW Plan just released.
This healthy meal plan is especially helpful if you just joined WW (formerly Weight Watchers) and need inspiration on what to eat on the new Plan released on 11/14/22, or if you just want to eat healthy delicious food 6 times a day!
PIN FOR LATER ⇓
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Quest Salted Caramel Protein Shake
Smart Sweets
Unreal Dark Chocolate Coconut Bar
WW Triple Decker Chocolate Bar
WW Oat and Mixed Berry Breakfast Cookies
Delicious & Healthy Weekly WW Meal Plan for Week of 4/24/23
EVENING SNACKS
Listed below are the evening snacks I will be eating this week.
Monday: Frozen Vanilla Yogurt Bark
Tuesday: WW Triple Decker Chocolate Bar (2 Points)
Wednesday: Unreal Dark Chocolate Coconut Bar (4 Points)
Thursday:Frozen Vanilla Yogurt Bark
Friday: Mixed Berry Nutri-Grain Bar (6 Points)
Saturday: Smart Sweets (3 to 4 Points)
Sunday: Unreal Dark Chocolate Coconut Bar (4 Points)
Monday
Breakfast: Healthy Zucchini Bread
Snack: Premier Protein Vanilla Shake (3 Points)
Lunch: 6 Ounces of Solid White Tuna in Water (0 Points) 1/2 Cup of Garbanzo Beans (0 Points) Onion, Tomato, Cucumbers, Green & Red Pepper and 1/4 Cup of Athenos Fat Free Feta Cheese (0 Points) , 4 Tablespoons of Olive Garden Light Dressing (2 Points)
Snack: Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
Dinner: Skinny Chicken Madeira
Related Post: 30 Day Weight Watchers Menu I Used to Lose Almost 20 Pounds
Tuesday
Breakfast: 3 Egg Spinach Omelette (0 Points) with (2) slices of Borden’s Nonfat Sharp Cheese (1 Personal Point), (2) slices of Nature’s Own Butterbread Bread Toasted (4 Points)
Snack: Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
Lunch: Leftovers from yesterday’s dinner
Snack: Sugar Free Chai Tea* made with 1 cup of Skim Milk (3 Points)
Dinner: Chinese Ginger Chicken & Broccoli
Wednesday
Breakfast: Quest Bar (4 Points), 1 Banana
Snack: Quest Salted Caramel Protein Shake (3 Points)
Lunch: Grilled Cheese: 2 Slices of Fat Free Borden Cheese (1 Point) on 2 Slices of Nature’s Own Butter Bread (4 Points), 38 Veggie Straws (5 Points)
Snack: Oregon Sugar Free Chai Tea* made with 1 cup of Unsweetened Almond Milk (1 Point)
Dinner: Slow Cooker Yucatan Tacos
Related Post: everything i ate to lose over 5 pounds in 1 week on weight watchers
Thursday
Breakfast: Everyday French Toast Without the Fuss
Snack: Quest Salted Caramel Protein Shake (3 Points)
Lunch: Hearty Creamy Chicken Rice Soup
Snack: Oregon Sugar Free Chai Tea* made with 1 cup of Unsweetened Almond Milk (1 Point)
Dinner: Paula Deen’s Dinner Recipe of Enchiladas with Red Chili Gravy Made Healthy
Friday
Breakfast: Instant Pot Healthy Cheesy Broccoli Egg Souffle
Snack: Premier Protein Vanilla Shake (3 Points)
Lunch: Ultimate Grilled Chicken Caesar Salad Recipe
Snack: Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
Dinner: Easy Slow Cooker Lemony Chicken Piccata Recipe
RELATED POST: HOW I LOST ALMOST 35 POUNDS IN 8 WEEKS ON WEIGHT WATCHERS – THE EXACT Menu I USED!
Saturday
Breakfast: 1 Packet of Cream of Wheat, 1/4 cup of Skim Milk with Banana (4 Points)
Snack: Premier Protein Vanilla Shake* (3 Points)
Lunch: Same as yesterday
Snack: Sugar Free Chai Tea* made with 1 cup of Skim Milk (3 Points)
Dinner: [Dinner Out]
Sunday
Breakfast: Quest Bar (4 Points), 1 Banana
Snack: Quest Salted Caramel Protein Shake (3 Points)
Lunch: 3 Portobello Mushroom Caps, Onion, Jalapeno, 0 Point Tomato Sauce and 2 Slices of Nonfat Borden Cheese on Kaiser Roll (6 Points), Claussen Kosher Pickle Spears (0 Points)
Snack: Oregon Sugar Free Chai Tea* made with 1 cup of Unsweetened Almond Milk (1 Point)
Dinner: Instant Pot Recipe for Cajun Shrimp and Grits
RELATED POST: Best Chicken Cordon Bleu Soup
I hope you enjoy this Weight Watchers Weekly Meal Plan for the Week of 4/24/23 and I hope it answers your questions on what you can eat for breakfast, lunch and dinner on Weight Watchers to lose weight healthfully.
If this week’s menu doesn’t fit your needs, there are over 100 other weekly meal plans to choose from. There are also many posts with specific Weight Watchers food recipes such as:
Weight Watchers Seafood Recipes
Weight Watchers Italian Recipes
and 0 Point Weekly Menus too and lots more.