Weight Watchers Recipes + Healthy Meal Plan (9/14-9/20)

I hope you had a wonderfully successful week of weight loss last week. Below you will find lots of Weight Watchers Recipes and a weekly healthy meal plan that can be used on the Blue, Green & Purple Weight Watchers Plans (9/14-9/20). If you are unsure of what foods you need to eat to lose weight, nothing is off limits on Weight Watchers.

Just for clarification purposes, next to each day’s meal, you will see something similar to this: (2B, 2G, 1P) – this represents the amount of that meal’s SmartPoints as 2 SmartPoints on Blue, 2 SmartPoints on Green, and 1 SmartPoint on Purple.

If you are new to Weight Watchers or are a veteran like myself, this Weight Watchers healthy meal plan that I have outlined below will keep you full and your taste buds happy. If there is something on the weight loss meal plan that you don’t like, just switch it out for something else or swap something from the tons of other Weight Watchers Recipes here on the blog. Each day’s menu has 3 snacks too!

THIS POST CONTAINS AMAZON AFFILIATE LINKS WHICH MEANS IF YOU PURCHASE SOMETHING USING THE LINKS BELOW, I WILL RECEIVE A VERY SMALL PERCENTAGE OF THE SALE FOR RECOMMENDING THE PRODUCT TO YOU. THIS IS ALL AT NO COST TO YOU. THANK YOU IF YOU DO PURCHASE SOMETHING FROM AMAZON THAT WAS USED IN MAKING THESE RECIPES.

Premier Protein Vanilla Shake

Sugar Free Chai Tea

Weight Watchers Smores Mini Bars

Eat Smart Veggie Crisps (Sea Salt)

Lily’s Chocolate Chips

Sugar Free G Hughes Barbecue Sauce

Weight Watchers Oat & Chocolate Chip Breakfast Cookies

PIN FOR LATER ⇓

Weight Watchers Recipes + Healthy Meal Plan (9/14-9/20)

EVENING SNACKS

Listed below are the evening snacks I will be eating this week.

Every week, I try to make it a point to carry over 4 points daily in case later in the week, I am in a position where my food choices are limited. I like to keep a buffer zone for points.

Monday: Weight Watchers Smores Mini Bars (2B, 2G, 2P)

Tuesday: Eat Smart Veggie Crisps (Sea Salt)(4B, 4G, 4P)

Wednesday: Frozen Yogurt Granola Bark (2B, 2G, 1P)

Thursday: Pop Corners Chips (1 Ounce) (3B, 4G, 3P)

Friday: 2 Sugar Free/Fat Free Vanilla/Chocolate Swirl Pudding (4B, 4G, 4P), 13 Lily’s Chocolate Chips (0B, 0G, 0P)

Saturday: Enlightened Brownies & Cookie Dough Ice Cream (1/2 cup) (4B, 4G, 4P)

Sunday: 4 Cups of Air Popped Pop Corn (3B, 3G, 0P)

Listed below will be the breakfasts, lunches, dinners and snacks (some of which will be my Weight Watchers Recipes) and the weekly healthy meal plan for the week of 9/14-9/20.

Monday

Breakfast: 2 Slices of Nature’s Own Butter Bread (3B, 3G, 3P) & 2 Sunny Side Up Eggs (0B, 4G, 0P), 1/2 cup of Pineapple Cottage Cheese (4B, 4G, 4P)

Snack: Premier Protein Vanilla Shake* (2B, 2G, 2P)

Lunch: Lean Cuisine Vermont White Cheddar Mac n Cheese (8B, 8G, 8P)

Snack: Sugar Free Chai Tea* made with 1 cup of Skim Milk (3B, 3G, 3P)

Dinner: 8 oz Turkey Breast Meatloaf (Made with just spices – no breadcrumbs or egg) (0B, 4G, 0P) with Sugar Free G Hughes Barbecue Sauce (2 Tablespoons – 0 Points), Broccoli Spears (0 Points), Baked Potato Wedges (5B, 5G, 0P)