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Get ready for another easy, healthy, weekly meal plan with recipes for the week of 11/6/23.
And, the best part is that I’ve included the (Weight Watchers) WW Points for each recipe so you can stay on track with your weight loss goals if you are on the WW Program.
If you’re new to the Weight Watchers program, this meal plan is a great way to get started and learn what types of foods are encouraged on the Weight Watchers Program. And if this week’s menu doesn’t quite fit your needs or preferences, there are over 100 other weekly meal plans to choose from, as well as specific Weight Watchers food recipes for all kinds of cuisine and occasions.
Whether you’re looking for Instant Pot recipes, Air Fryer Recipes, seafood dishes, or 0 WW Point weekly menus, you’re sure to find plenty of options to fit your tastes and goals.
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WW Chocolate Peanut Butter Pie
Fiber One Chocolate Caramel Pretzel Bar
WW Triple Decker Chocolate Bar
PIN FOR LATER
Easy Healthy Weekly Family Meal Plan (Week of 11/6/23)
EVENING SNACKS
Listed below are the evening snacks I will be eating this week.
Monday:WW Chocolate Peanut Butter Pie (2 Points)
Tuesday: Fiber One Chocolate Caramel Pretzel Bar (2 Points)
Wednesday: WW Chocolate Peanut Butter Pie (2 Points)
Thursday:WW Triple Decker Chocolate Bar
Friday: Pop Secret 100 Calorie Bag Popcorn (3 Points)
Saturday: WW Triple Decker Chocolate Bar (2 Points)
Sunday: WW Dark Chocolate Raspberry Ice Cream Bar(3 Points)
Monday:
- Breakfast: Baked Custard with Cinnamon & Allspice (3 Points)
- Snack: Premier Protein Vanilla Shake (3 Points)
- Lunch: Slow Cooker Chicken Posole (0 Points)
- Snack: Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
- Dinner: Skinny Chicken Madeira
Tuesday:
- Breakfast: Smart Ones Mexican Breakfast Tortilla (5 Points)
- Snack :Premier Protein Vanilla Shake (3 Points)
- Lunch: Same as yesterday
- Snack: Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
- Dinner: Turkey Salisbury Steak Smothered in Mushroom Gravy
RELATED: How I Lost Almost 35 Pounds in 8 Weeks on Weight Watchers Using this Exact Meal Plan
Wednesday:
- Breakfast: 2 Eggo Low Fat Whole Grain Waffles (5 Points) with 3 Tablespoons of Sugar Free Syrup
- Snack:Premier Protein Vanilla Shake (3 Points)
- Lunch: Black Bean Confetti Salad
- Snack: Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
- Dinner: Pork Tenderloin (6 ounces) (5 Points), Steamed Broccoli, Kraft Single Serving Macaroni & Cheese (8 Points)
RELATED: Lightened Up Buffalo Chicken Dip Made 3 Ways: Instant Pot, Slow Cooker, Oven Method
Thursday:
- Breakfast: Same as yesterday
- Snack:Premier Protein Vanilla Shake (3 Points)
- Lunch: Grilled Cheese: 2 Slices of Fat Free Borden Cheese (1 Point) on 2 Slices of Nature’s Own Butter Bread (4 Points), 38 Veggie Straws (5 Points)
- Snack: Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
- Dinner: Paula Deen’s Dinner Recipe of Enchiladas with Red Chili Gravy Made Healthy
Friday:
- Breakfast:Weight Watchers Smart Ones Stuffed Breakfast Sandwich (7 Points), Pineapple Chunks (0 Points)
- Snack:Premier Protein Vanilla Shake (3 Points)
- Lunch: Leftovers from last night’s dinner
- Snack: Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
- Dinner: Marinated Italian Shrimp Skewers with Vegetables (0 Points), Massive Garden Salad with Olive Garden Light Dressing(2 Tablespoons) (1 Point)
Saturday:
- Breakfast: Weight Watchers Smart Ones Stuffed Breakfast Sandwich (7 Points), Pineapple Chunks (0 Points)
- Lunch: Lemony Roasted Cauliflower Salad
- Snack: Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
- Dinner: [Dinner Out]
RELATED: Healthy Fudgy Flourless Chocolate Cake
Sunday:
- Breakfast: WW Blueberry Muffin Mug Cake (3 Points)
- Snack:Premier Protein Vanilla Shake (3 Points)
- Lunch: Refreshing Iceberg Wedge Salad with Homemade Dressing
- Snack: Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
- Dinner: 8 Ounces of Broiled Scallops (0 Points), Baked Sweet Potato (2 Points) with Splenda mixed with Cinnamon, Asparagus Spears (0 Points)
By incorporating these tasty Weight Watchers recipes, such as those found in this Weight Watchers meal plan, you are taking an important step towards living a healthier lifestyle. It’s never too late to start prioritizing your health.