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Lightened Up Crumbl Iced Oatmeal Cookies | Healthy Snacks

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Six large iced oatmeal cookies are displayed on a white plate, with a glass bottle of milk and a straw in the background. A bowl of oats is visible in the background, highlighting these old fashioned oatmeal cookies, perfect for desserts or snacks.

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Check out this new treat that satisfies your sweet tooth and suits our healthy eating choices. These thick homemade Iced Oatmeal Cookies are guilt-free delights loaded with wholesome ingredients keeping us on track. They’re brimming with the goodness of old-fashioned oats, whole wheat flour, and a hint of sweetness from unsweetened applesauce and maple syrup. Perfect for those moments when you crave something delicious without compromising your commitment to healthy eating. And guess what? A sweet drizzle of powdered sugar icing adds just the right touch of sweetness, making these cookies an ideal snack or even a breakfast option. I mean, they’ve got oatmeal, right??

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Allulose Powdered Sugar Substitute

Cookie Baking Sheet

Baking Racks

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Six large iced oatmeal cookies are displayed on a white plate, with a glass bottle of milk and a straw in the background. A bowl of oats is visible in the background, highlighting these old fashioned oatmeal cookies, perfect for desserts or snacks.

What ingredients do I need to make these Healthy Iced Oatmeal Cookies? 

  • Old-Fashioned Oats: Nutrient-packed with fiber for digestion, heart-healthy vitamins, and minerals.
  • Whole Wheat Flour: Boosts nutrition with fiber, vitamins, and minerals, supporting digestive health.
  • Baking Soda: Enhances cookie texture and aids digestion by maintaining pH balance.
  • Cinnamon: Antioxidant-rich with potential blood sugar regulation and anti-inflammatory properties.
  • Salt: Enhances flavor and is crucial in moderation for fluid balance and nerve function.
  • “I Can’t Believe It’s Not Butter” Light Spread: Low-calorie, low-saturated fat substitute with heart-healthy unsaturated fats.
  • Sugar-Free Maple Syrup: Reduces added sugars and calories, suitable for sugar-conscious and diabetic individuals.
  • Egg: Protein-packed for muscle repair, containing essential nutrients like choline for brain health.
  • Vanilla Extract: Adds delightful flavor with potential antioxidant and anti-inflammatory benefits.
  • Unsweetened Applesauce: Lowers calorie content while providing natural sweetness and moisture.
  • Powdered Allulose Sugar Substitute: Low-calorie alternative for sweetness without refined sugars in icing.
  • Unsweetened Almond Milk: Dairy-free, low-calorie, and rich in vitamin E and healthy fats for creamy icing.

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Homemade iced oatmeal cookies served with milk, selective focus

Iced Oatmeal Cookies Recipe | Healthy Snacks | Healthy Eating | Crumbl Cookie Copycat

Print Recipe
These thick and chewy Iced Oatmeal Cookies have an amazing vanilla glaze on top and are perfect for a healthy snack or even a on the go breakfast treat!
Course Breakfast, Snack
Prep Time 20 minutes
Cook Time 15 minutes
Servings 24

Equipment

Allulose Powdered Sugar Replacement
Cookie Sheet
Cooling Racks

Ingredients

  • 1 Cup Old Fashioned Oats
  • 1 Cup Whole Wheat Flour
  • 1/2 Tsp Baking Soda
  • 1/2 Tsp Cinnamon
  • 1/4 Tsp Salt
  • 1/4 Cup I Can't Believe It's Not Butter Light Spread
  • 1/4 Cup Sugar Free Maple Syrup
  • 1 Large Egg
  • 1 Tsp Vanilla Extract
  • 1/2 Cup Unsweetened Applesauce

For the Icing:

  • 1/2 Cup Powdered Allulose Sugar Substitute
  • 1-2 Tbl Unsweetened Almond Milk
  • 1/2 Tsp Vanilla Extract

Instructions

  • Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
  • In a large bowl, combine the oats, whole wheat flour, baking soda, cinnamon, and salt. Mix well.
  • In another bowl, whisk together the I Can't Believe It's Not Butter Light Spread, sugar free maple syrup, egg, and vanilla extract until well combined. Add the applesauce and mix again.
  • Add the wet ingredients to the dry ingredients and stir until just combined.
  • Drop rounded tablespoons of dough onto the prepared baking sheet, spacing them apart. Use the back of a spoon to slightly flatten each cookie.
  • Bake in the preheated oven for 10-12 minutes or until the edges are golden brown. Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
  • In a small bowl, whisk together the powdered sugar substitute, almond milk, and vanilla extract until smooth. Adjust the consistency by adding more almond milk if needed.
  • Once the cookies are completely cooled, drizzle the icing over the top of each cookie using a spoon or a piping bag.
  • Allow the icing to set before serving.
  • This makes 24 cookies. 2 Iced Oatmeal Cookies are only 2 WW Points on Weight Watchers. Enjoy!

What other healthy eating plans will these cookies fit into?

  1. Clean Eating: The cookies use whole, minimally processed ingredients, making them suitable for a clean eating lifestyle.
  2. Whole Foods Plant-Based (WFPB): If you omit the egg and choose a plant-based substitute, these cookies can align with a WFPB diet.
  3. Vegetarian: The recipe is vegetarian-friendly, as it doesn’t contain meat or animal by-products.
  4. Flexitarian: These cookies can be part of a flexitarian diet, which emphasizes plant-based foods while allowing occasional flexibility with animal products.
  5. Heart-Healthy: With ingredients like oats, whole wheat flour, and healthy fats, the cookies can be included in a heart-healthy eating plan.
  6. Low-Calorie: The use of sugar-free maple syrup, unsweetened applesauce, and light spread makes these cookies lower in calories, suitable for those focusing on calorie control.
  7. Low-Sugar or Diabetic-Friendly: The inclusion of sugar-free maple syrup and mindful use of sweeteners makes these cookies suitable for those watching their sugar intake or managing diabetes.
  8. Balanced Nutrition: The combination of oats, whole wheat flour, healthy fats, and natural sweeteners contributes to a balanced nutritional profile.
  9. Weight Management: These cookies, when consumed in moderation, can be part of a balanced approach to weight management.

Frequently asked questions

  • Can I substitute ingredients in the recipe, and if so, what are some alternatives?
    • Yes, you can. Substitute coconut oil with options like butter, olive oil, or applesauce. Adjust according to your dietary preferences.
  • Are these cookies suitable for a gluten-free diet?
    • The recipe uses whole wheat flour, but you can explore gluten-free alternatives like almond flour for a gluten-free version.
  • Can I freeze the cookie dough for later use?
    • Yes, you can. Shape the dough into individual portions, freeze on a tray, then transfer to a freezer bag. Bake as needed.
  • What is the shelf life of these cookies, and how should I store them?
    • Store the cookies in an airtight container at room temperature for up to a week. For longer storage, freeze the cookies.
  • Is it possible to make these cookies without eggs for a vegan option?
    • Yes, use an egg substitute like flax eggs or applesauce for a vegan-friendly version.
  • How can I adjust the sweetness of the cookies to my preference?
    • Customize sweetness by adjusting the amount of sweeteners like maple syrup or choosing a sugar substitute.
  • Can I use a different type of flour if I don’t have whole wheat flour?
    • Yes, you can use all-purpose flour or a gluten-free alternative, keeping in mind that it might affect the texture slightly. However, doing so my increase the Weight Watchers points value.
  • Are there any high-protein mix-ins I can add to the recipe?
    • Yes, consider adding nuts or seeds to boost the protein content.  However, doing so my increase the Weight Watchers points value.

Alright, time to get those ovens preheated and the kitchen smelling amazing! If you have any more questions or just want to share your baking adventures, feel free to drop a comment. Enjoy those cookies!

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