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Get ready for another easy, healthy, weekly meal plan with recipes for the week of 4/8/24.
And, the best part is that I’ve included the (Weight Watchers) WW Points for each recipe so you can stay on track with your weight loss goals if you are on the WW Program.
If you’re new to the Weight Watchers program, this meal plan is a great way to get started and learn what types of foods are encouraged on the Weight Watchers Program. And if this week’s menu doesn’t quite fit your needs or preferences, there are over 100 other weekly meal plans to choose from, as well as specific Weight Watchers food recipes for all kinds of cuisine and occasions.
Whether you’re looking for Instant Pot recipes, Air Fryer Recipes, seafood dishes, or 0 WW Point weekly menus, you’re sure to find plenty of options to fit your tastes and goals.
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Murray’s Sugar Free Chocolate Chip Cookies
Russell Stover Peanut Butter Cups – Sugar Free
WW Oat and Mixed Berry Breakfast Cookies
PIN FOR LATER
Easy Healthy Weekly Family Meal Plan (Week of 4/8/24)
EVENING SNACKS
Listed below are the evening snacks I will be eating this week.
Monday: Blue Diamond Salted Almonds (28 nuts)
Tuesday: Weight Watchers Giant Fudge Bar
Wednesday: (2) Hanover Sourdough Pretzels
Thursday: 3 Murray’s Sugar Free Chocolate Chip CookiesÂ
Friday: Pop Secret 100 Calorie Kettle Popcorn
Saturday: Russell Stover Peanut Butter Cups – Sugar Free (2)
Sunday: (2) Sourdough Pretzels
Monday:
- Breakfast:Â 1 Slice of Rustik Oven Sourdough Bread, Toasted with 2 Soft Boiled Eggs, Watermelon
- Snack: Premier Protein Vanilla Shake (3 Points)
- Lunch: Amy’s Cheddar Cheese Bean & Rice Burrito), Honey Stinger Honey Waffle
- Snack: Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
- Dinner: Take Out Chicken Chow Mein over Cauliflower RiceÂ
Tuesday:
- Breakfast: Egg Omelette (3 Eggs) with Green Peppers, Onions & 1/4 Cup of Kraft Shredded Fat Free Cheddar Cheese
- Snack :Premier Protein Vanilla Shake (3 Points)
- Lunch: Creamy Chicken and Wild Rice Soup
- Snack:Â Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
- Dinner:Â Sheet Pan Chicken and Vegetables
RELATED:Â How I Lost Almost 35 Pounds in 8 Weeks on Weight Watchers Using this Exact Meal Plan
- Breakfast: Copycat Cinnabon Cinnamon Buns
- Snack:Premier Protein Vanilla Shake (3 Points)
- Lunch:Â Same as yesterday
- Snack:Â Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
- Dinner:Roast Beef (6 ounces), Creamy Mushroom Cauliflower Risotto, Broccoli
- Breakfast: Same as yesterday
- Snack:Premier Protein Vanilla Shake (3 Points)
- Lunch:Â 4 oz of Lean Ham on 2 Slices of Nature’s Own Butter Bread with Mustard; 38 Sensible Portions Veggie Straws, Rip Van Wafels Snickerdoodle Stropwafels
- Snack:Â Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
- Dinner:Â Quick Creamy Noodle CasseroleÂ
- Breakfast:1 Pouch WW Oat and Mixed Berry Breakfast Cookies 1 Apple
- Snack:Premier Protein Vanilla Shake (3 Points)
- Lunch:Â Grilled Cheese: 2 Slices of Fat Free Borden Cheese on 2 Slices of Nature’s Own Butter Bread, 38 Veggie Straws
- Snack:Â Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
- Dinner: Cauliflower Crust Barbecue Chicken Pizza Â
Saturday:
- Breakfast:2 Slices of Nature’s Own Butter Bread with I Can’t Believe It’s Not Butter Spray (0 Points), Banana (0 Points)
- Snack:Premier Protein Vanilla Shake (3 Points)
- Lunch:Â Leftover’s from last night’s dinner
- Snack:Â Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
- Dinner:Â [Dinner Out]
RELATED: 3 Healthy Edible Raw Cookie Dough Recipes
- Breakfast: 1 cup Corn Flakes with Banana + Strawberries in 1/2 cup of Skim Milk
- Snack:Premier Protein Vanilla Shake (3 Points)
- Lunch: Lean Cuisine Marketplace Tortilla Crusted Fish, Massive Garden Salad with Olive Garden Light Dressing (3 Tablespoons)
- Snack:Â Sugar Free Chai Tea made with 1 cup of Skim Milk (3 Points)
- Dinner:Â Italian Stuffed Zucchini
By incorporating these tasty Weight Watchers recipes, such as those found in this Weight Watchers meal plan, you are taking an important step towards living a healthier lifestyle. It’s never too late to start prioritizing your health.