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Meet your new breakfast BFF – these Espresso Chocolate Muffins are not just a flavor bomb but also pack a serious protein punch. I went the easy route with Kodiak Dark Chocolate Flapjack Mix, and trust me, they’re a game-changer. Perfect for an on the go breakfast too. Whether you’re keeping an eye on your weight or just rocking a healthy eating wave, these muffins are your go-to. They’ve got that perfect balance of chocolatey goodness and the fuel you need to own the day.
Plus, they’re not just a sit-down breakfast – these high protein muffins are perfect for when you’re running out the door. Need a quick morning bite? Grab one. Feeling a snack attack during the day? Yup, they’ve got your back. These Espresso Chocolate Muffins are like the superheroes of on-the-go breakfasts and high-protein snacks – convenient, tasty, and always ready to save the day, one delicious bite at a time.
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Kodiak Dark Chocolate Flapjack Mix
PIN FOR LATER
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Chocolate Espresso Muffins | Breakfast Ideas | Healthy Snacks | Healthy Breakfast Recipes
Equipment
Ingredients
- 2 Cups Kodiak Dark Chocolate Flapjack Mix
- 1 Tbl Espresso Powder
- 1/2 Cup Unsweetened Applesauce
- 2 Large Eggs
- 1 Tsp Vanilla Extract
- 1 Cup Unsweetened Almond Milk or Cashew Milk
Instructions
- Preheat your oven to 350°F . Line a muffin tin with paper liners or grease with a bit of vegetable cooking spray.
- In a bowl, whisk together the applesauce, eggs, vanilla extract, and almond milk until well combined. Mix in the instant espresso powder into the wet ingredients.
- Gradually add the Kodiak Chocolate Mix to the wet ingredients, stirring until just combined. Be careful not to overmix.
- Spoon the batter into the prepared muffin cups, filling each about 2/3 full.
- Bake in the preheated oven for 18-20 minutes or until a toothpick inserted into the center of a muffin comes out clean or with just a few crumbs.
- Allow the muffins to cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
- This makes 12 muffins or 6 large Texas Sized Muffins. For 12 muffins, each muffin is 2 WW Points. For 1 large Texas Sized Muffin, each muffin is 4 WW Points.
What other diet plans will these Healthy Chocolate Espresso Muffins fit into?
- Balanced Diet: These muffins can be a part of a balanced diet, providing a mix of macronutrients, including carbohydrates, protein, and a moderate amount of healthy fats.
- Flexible Dieting (IIFYM – If It Fits Your Macros): If you’re following a flexible dieting approach, you can easily incorporate these muffins by fitting them into your daily macronutrient targets.
- Moderate Calorie Diet: With careful portion control, these muffins can be included in a diet aimed at maintaining or losing weight. Just be mindful of overall calorie intake.
- High-Protein Diet: The inclusion of Kodiak Dark Chocolate Flapjack Mix and eggs in the recipe adds protein, making these muffins suitable for those following a high-protein diet.
- Vegetarian Diet: This recipe is vegetarian-friendly as it doesn’t include any meat products.
- Whole Foods-Based Diet: While these muffins contain some processed ingredients, like the pancake mix, you can adapt the recipe by using homemade pancake mix or incorporating more whole foods.
RELATED: Healthy JUMBO Zucchini Muffins
Frequently Asked Questions About These High Protein Snack Muffins
- Is it okay to use regular pancake mix instead of the Kodiak Chocolate Flapjack Mix? Yes, you can use regular pancake mix, but the chocolate flavor may be less intense. You can add cocoa powder to enhance the chocolatey taste.
- Can I replace almond milk with regular milk? Absolutely, you can use any milk you prefer, whether it’s dairy or plant-based. But if you do, it will increase the WW Points value.
- How do I store these muffins? Store them in an airtight container at room temperature for a day or two. For longer storage, refrigerate or freeze them.
- Can I make these muffins ahead of time? Yes, you can make the batter ahead and refrigerate it overnight. Bake the muffins when you’re ready. Alternatively, you can freeze baked muffins and thaw as needed.
- Can I make mini muffins with this recipe? Absolutely! Adjust the baking time accordingly, as mini muffins will likely require less time in the oven.
- Can I use regular instant coffee instead of instant espresso powder? Yes, you can use regular instant coffee, but keep in mind that the espresso powder provides a more concentrated flavor. Adjust the quantity to your taste preference.
- What can I substitute for eggs in this recipe? If you need an egg substitute, you can try using flax eggs (1 tablespoon ground flaxseed mixed with 3 tablespoons water per egg) or applesauce. The texture may vary slightly.
- Can I make these muffins without a muffin tin? Yes, you can use a mini loaf pan, a regular loaf pan, or even a square baking pan. Adjust the baking time accordingly.
- How do I know when the muffins are done baking? Insert a toothpick into the center of a muffin. If it comes out clean or with just a few crumbs clinging to it, the muffins are done. Avoid overbaking to keep them moist.
- Can I add nuts or dried fruit to the batter? Absolutely! Chopped nuts, like walnuts or almonds, and dried fruit, such as cranberries or raisins, can be wonderful additions. Just fold them into the batter before baking. Also, this will increase the WW Points value too.
- How long do these muffins stay fresh? These muffins are best when consumed within a few days. If storing for longer, refrigerate or freeze them.
These high protein healthy Espresso Chocolate Muffins are your go-to snack anytime, anywhere! Ideal for quick mornings, a speedy pick-me-up, or a kid-approved lunchbox treat. Packed with chocolatey goodness and protein, they’re the perfect blend of taste and convenience.
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