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Here is the ultimate trifecta of deliciousness: Easy Sweet Healthy Cornbread, your new go-to for a Low Calorie, Low Fat Comfort Food experience! But wait, there’s more – this cornbread is not just about indulging; it’s a Meal Prep wonder, too. Imagine having a batch of this sweet goodness ready in your kitchen, offering convenience and bliss in every bite. Get ready for a tasty delight your whole family will love.
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Why Choose This Easy Sweet Healthy Cornbread?
For Weight Watchers Followers: If you’re watching your weight and keeping an eye on those WW Points, this cornbread is a game-changer. Since it’s low-calorie and low-fat too, you can enjoy the sweetness without feeling guilty. Each bite allows you to stay on track with your Weight Watchers plan while enjoying a sweet treat.
Morning Breakfast Easiness: Enjoy a slice of this cornbread for breakfast. Its sweet, wholesome goodness pairs perfectly with your morning coffee, providing the energy you need to kickstart your day. Plus, it’s quick and easy, making it a go to for busy mornings.
Outshining the Competition: What sets this cornbread apart from other healthy sweet versions? Well, it’s not just about being low in calories and fat; it’s about retaining that moist sweet flavor. While other “healthy” cornbread recipes may compromise on taste, this one has a satisfying, sweet experience that’s a cut above the rest. You won’t believe it’s a healthier option until you taste it. So, why settle for ordinary when you can enjoy extraordinary cornbread that’s guilt-free and amazing!
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8 x 8 Glass Baking Dish with Lid
13 x 9 Quick Release Baking Pan
RELATED: Healthy Zucchini Bread with Weight Watchers Points
Easy Sweet Healthy Cornbread | Low Calorie | Low Fat | Comfort Food | Meal Prep
Equipment
Ingredients
- 2 Cups Cornmeal
- 2 Cups All Purpose Flour
- 1/2 Cup Lakanto Monkfruit Sweetener
- 2 Tablespoons Baking Powder
- 1 Teaspoon Salt
- 2 Cups Unsweetened Applesauce
- 1 1/3 Cups Skim Milk
- 4 Egg Whites Large
- 2 Teaspoons Vanilla Extract
- 1 Cup Sweet Corn (Drained if canned) or Frozen
- Vegetable Cooking Spray
Instructions
- Preheat your oven to 400°F (200°C) and grease a 13x9-inch baking pan.
- In a large mixing bowl, combine the cornmeal, all-purpose flour, Lakanto Monkfruit Sweetener, baking powder, and salt. Mix these dry ingredients together.
- In another bowl, whisk together the applesauce, milk, egg whites, and vanilla extract until well combined.
- Pour the wet mixture into the dry mixture and stir until just combined. Be careful not to overmix; a few lumps are okay.
- Gently fold in the sweet corn into the batter. Spray a 13 x baking pan with vegetable cooking spray and pour the batter in and spread it evenly.
- Bake in the preheated oven for approximately 25-30 minutes, or until a toothpick or cake tester inserted into the center comes out clean and the top is lightly golden.
- Allow the cornbread to cool for a few minutes in the pan before cutting it into squares.
- This makes 10 good sized servings. Each square is only 7 Points on Weight Watchers
Scaling Down: A Smaller Batch of Easy Sweet Healthy Cornbread
To prepare a smaller batch of my Easy Sweet Healthy Cornbread, simply reduce the ingredient quantities by half. Begin with 1/2 cup of cornmeal, 1/2 cup of all-purpose flour, 2 tablespoons of Lakanto Monkfruit Sweetener, 1/2 tablespoon of baking powder, and a pinch of salt.
For the wet ingredients: 1/2 Cup Applesauce, 1/3 Cup Skim Milk, 1 Egg White, 1/2 Teaspoon of Vanilla Extract and 1/4 Cup Sweet Canned Corn (Drained) or you can use frozen.
Follow the instructions for mixing the dry and wet ingredients, and use a smaller baking dish, such as an 8×8-inch square pan or a similar-sized oven-safe dish, to bake the cornbread.
Adjust the baking time accordingly; it may be slightly shorter than the original recipe, so keep an eye on it and perform the toothpick test to ensure it’s fully cooked. This scaled-down version is perfect for a smaller gathering or when you’re craving a quick and easy homemade treat.
This smaller size makes 6 squares and is 3 Weight Watchers Points per serving. Or you can divide the pan into 4 larger squares and it would be only 4 WW Points per serving.
Versatile Diets: Who Can Enjoy This Easy Sweet Low Calorie Cornbread?
- Low-Calorie Diets: This cornbread’s low-calorie profile makes it a fantastic choice for those aiming to reduce their daily calorie intake.
- Low-Fat Diets: With its reduced fat content, it aligns perfectly with low-fat eating plans, promoting heart health and weight management.
- Vegetarian Diets: Since it contains no meat products, it’s a great option for vegetarians looking for a savory and satisfying treat.
- Vegan Diets (with Modifications): With minor adjustments, like using plant-based milk, this recipe can be suitable for vegans seeking a tasty, dairy-free option.
- Gluten-Free Diets (with the right flour): If you use gluten-free flour, it becomes an excellent choice for those with gluten sensitivities or celiac disease.
- Weight Watchers: It’s a Weight Watchers-friendly treat, as its lower calorie and fat content can align with Points system..
- Meal Prep Diets: As a meal prep superstar, it suits those focused on planning and preparing meals ahead of time for convenience and portion control.
Frequently Asked Questions About This Easy Sweet Healthy Cornbread
- What type of cornmeal should I use?
- You can use regular cornmeal for a traditional texture or opt for finer cornmeal for a smoother consistency.
- Can I make it gluten-free?
- Absolutely! Just use a gluten-free flour blend in place of all-purpose flour to make it gluten-free.
- Is it suitable for vegans?
- Yes, it can be made vegan by using plant-based milk (like almond, soy, or oat milk) and ensuring your chosen sweetener is vegan-friendly.
- How can I store leftovers?
- Store leftover cornbread in an airtight container at room temperature for up to two days or in the refrigerator for up to a week.
- Can I freeze it for later?
- Yes, you can freeze slices of cornbread in an airtight container or freezer bags for up to three months.
- What can I serve with this cornbread?
- It pairs wonderfully with chili, soups, stews, or simply enjoy it with a pat of butter and honey for a sweet treat.
- How can I make it even healthier?
- You can experiment with whole-grain flours and reduce the sugar content further for a healthier version.
- Can I add other ingredients like nuts or berries?
- Absolutely! Feel free to customize your cornbread by adding ingredients like chopped nuts, dried fruit, or fresh berries for extra flavor and texture.
- Is it suitable for kids?
- Heck yeah, kids tend to love the sweet taste of this cornbread, making it a family-friendly option.
And there you have it—Easy Sweet Healthy Cornbread, a delightful treat that’s kind to your taste buds and waistline. Whether you’re enjoying it for breakfast, as a snack, or alongside your favorite dishes, this cornbread is your go-to comfort food made better. Happy baking and happy eating!