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So, you know how lemons are like little bursts of sunshine, right? Well, imagine if I told you there’s a way to turn that sunshine into a mouthwatering treat that’s actually good for you too – especially if you are on WW (Weight Watchers) and want a low point dessert.
This easy healthy lemon bars recipe is gluten free AND sugar free!
These lemon bars are the ultimate combination of tangy citrus flavor and guilt-free indulgence. These squares of deliciousness have a zesty lemon filling that will make your taste buds dance with joy, all on top of a crust that’s so buttery and scrumptious, you won’t believe it’s actually healthy.
Whether you’re a lemon fanatic or just looking for a treat that won’t leave you feeling guilty, these lemon bars are a must-try. Get ready to taste the lemony magic and discover your new favorite dessert that’s perfect anytime.
Also, feel free to switch out the lemon for lime if you prefer an easy healthy lime bars recipe that’s sugar free AND gluten free.
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8 x 8 Covered Glass Baking Pan
Covered Food Storage Container
Swerve Powdered Sugar Sweetener
What ingredients are needed to make Easy Healthy Lemon Bar Recipe – Sugar Free and Gluten Free?
- Oat Flour:
- Health Benefits: Oat flour is a great alternative to regular flour, especially for those who are sensitive to gluten. It’s rich in fiber, which can help improve digestion and promote a feeling of fullness, making it a healthier choice for the crust of these lemon bars.
- Light Whipped Butter:
- Health Benefits: Using light whipped butter reduces the overall saturated fat content in the recipe compared to regular butter. It still provides that buttery goodness while being more heart-friendly.
- Granulated Sugar Substitute:
- Health Benefits: Using a sugar substitute reduces the calorie content of the lemon bars, making them suitable for those watching their sugar intake or managing conditions like diabetes. Additionally, it helps avoid sudden spikes in blood sugar levels.
- Salt:
- Health Benefits: While salt should be used in moderation, it enhances the flavors in the lemon bars. It also contains essential minerals like sodium, which play a role in maintaining proper nerve and muscle function.
- Eggs:
- Health Benefits: Eggs are a fantastic source of protein, providing essential amino acids that support muscle repair and growth. They also contain various vitamins and minerals like vitamin B12 and selenium, promoting overall health.
- Lemon Juice:
- Health Benefits: Lemon juice is packed with vitamin C, a powerful antioxidant that boosts the immune system and promotes skin health. It also aids in digestion and helps to alkalize the body.
- Lemon Zest:
- Health Benefits: Lemon zest is the outer peel of the lemon and contains even more concentrated citrus flavor than the juice. It adds extra lemony goodness to the bars and provides additional nutrients like vitamins A and C.
- Powdered Sugar Substitute:
- Health Benefits: Using a powdered sugar substitute for the topping reduces the added sugars in the recipe. This helps to keep the overall calorie content lower and is a better option for those watching their sugar intake.
Citrusy Delights: Lemon Bars with a Zesty Variation – Go Lime or Orange!
One of the best things about this Easy Healthy Lemon Bars recipe is its versatility! You can easily switch up the citrusy flavors by substituting the lemon juice and zest with either lime or orange juice and zest. Imagine zesty Lime Bars that offer a tangy twist or Orange Bars with a burst of citrusy sweetness. It’s as simple as swapping out the ingredients, but the result is a whole new delightful experience for your taste buds. So, if you’re feeling adventurous or just want to explore different flavors, don’t hesitate to experiment with lime or orange – the possibilities are endless, and the outcome is always delicious.
Easy Healthy Lemon Bars Recipe - Gluten Free & Sugar Free
Equipment
Ingredients
- 1 Cup Oat Flour
- 1/3 Cup Light Whipped Butter
- 1/4 Cup Erythritol
- 1/8 Tsp Salt
- 4 Large Eggs
- 1 Cup Erythritol
- 2/3 Cup Lemon Juice (Fresh) About 7 Lemons
- 2 Tbl Lemon Zest
- 1/4 Cup Oat Flour
- Swerve Powdered Sugar Substitute
Instructions
- Preheat oven to 350.
- Combine the first four ingredients into a food processor and pulse for 40 seconds or until the crust mixture comes into a ball and holds together.
- Line an 8x8 glass baking dish with parchment paper. Press crust mixture into the pan and using a skewer or poke fork holes over the crust.
- Bake for 15 minutes or until the crust is light brown. Remove from oven and let cool.
- Using a juicer, squeeze out 2/3 cup of juice from the lemons (limes or oranges - whatever you're using). Using the lemon peel, zest 2 Tablespoons from the lemon peel.
- Now in a large bowl, combine the lemon juice, eggs, erythritol, lemon zest and 1/4 cup of oat flour and combine well. Pour over crust.
- Put into oven for about 30 minutes. Bake the lemon bars until the filling is perfectly set and jiggles slightly in the center.
- Cool complete at room temperature for about 1.5 hours and then refrigerate for 1.5 hours or more.
- When ready to serve, using a sieve dust the Swerve Powdered Sugar over the top and then slice into 6 HUGE bars. If they don't disappear immediately, refrigerate in a covered container.
- If you follow Weight Watchers (WW) each HUGE bar is only 5 WW Points!!!!!
Nutrition
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So enjoy this healthy dessert recipe for Easy Healthy Lemon Bars that will brighten up your day with every citrusy bite! Whether you’re a lemon lover or just looking for a guilt-free treat, these zesty bars won’t disappoint. Enjoy!