Looking for a delicious, nutritious no cook meal option this summer? Try my Black Bean and Corn Salad Drenched in a Sweet Lime Dressing. This is 0 Points on Weight Watchers! It’s ideal for summer meals. .
This delightful, meatless summer dish is refreshing and it is bursting with flavor.
Imagine a vibrant blend of protein-packed black beans, juicy corn kernels, and a zesty sweet lime dressing that will undoubtedly make your taste buds water.
This salad is a breeze to make and is absolutely perfect for summer. The best part is its versatility – you can customize it to your liking.
Whether you follow a vegetarian or vegan lifestyle or simply want to incorporate more plant-based goodness into your diet, this salad has got you covered.
THIS POST INCLUDES AMAZON AFFILIATE LINKS. IF YOU MAKE A PURCHASE THROUGH THE LINKS BELOW, I’LL RECEIVE A SMALL PERCENTAGE OF THE SALE AT NO COST TO YOU. THANK YOU FOR SUPPORTING THE PRODUCTS USED IN THESE RECIPES.
What are some ways to customize this Meatless Black Bean and Corn Salad?
- Add some heat: Add in diced jalapeño peppers or a hint of hot sauce for an extra spicy kick.
- Boost the veggies: Feel free to add diced tomatoes, cucumbers, or avocado for added freshness and texture.
- Add some crunch: Enhance the salad’s texture by tossing in some toasted pine nuts, sliced almonds, or crushed tortilla chips.
- Cheesy goodness: Enhance the flavor with a burst of cheesy goodness. For non-vegans, consider sprinkling crumbled fat-free feta cheese or reduced-fat grated cheddar on top. This delightful addition adds a touch of cheesy perfection.
- Herb infusion: Experiment with different herbs to enhance the salad’s flavors. Fresh mint, basil, or parsley can add a burst of freshness.
- Sweet and savory balance: For a touch of sweetness, try adding diced mango or dried cranberries to balance out the flavors.
PIN FOR LATER
What Ingredients Do I Need to Make Black Bean Corn Salad?
Cans of Black Beans (Drained and Rinsed)
Frozen Sweet Corn (Defrosted)
Green or Red Bell Pepper
Seeded Cucumber Diced
Roma or Plum Tomatoes
Onion, Diced or 3 Green Onions
Fresh Cilantro
Sweet Lime DressingÂ
Lime Juice
Garlic
Kosher Salt
Cayenne Pepper
Sweet Paprika
Cracked Black Pepper, Optional
Swerve Sugar Substitute or Steva for a Plant Based Alternative
RELATED:Â Quinoa Stuffed Black Bean & Corn Peppers with WW Points
Now get ready to experience an incredible combination of flavors and textures in this Black Bean and Corn Salad with Sweet Lime Dressing. The contrast of the protein-packed black beans and the juicy sweetness of the corn kernels creates a delicious blend that is so deliciously satisfying. With every bite, you’ll enjoy the crispness of the fresh vegetables paired with the tangy and zesty sweet lime dressing.
Meatless Black Bean and Corn Salad | 0 Points on Weight Watchers | Summer & Meal Prep
Ingredients
- 3 Cups Black Beans, Canned Rinsed and Drained - 2 (15 oz) Cans
- 10 oz Bag of Frozen Sweet Corn Defrosted
- 1 Red or Green Bell Pepper Chopped
- 1 Cucumber Seeded and Diced
- 2 Roma or Plum Tomatoes Diced
- .5 Onion, Medium Chopped
- 1 Bunch Cilantro Snipped
- 1/3 Cup Lime Juice 1/3 up to 1/2 Cup
- 2 Cloves Garlic Minced
- 1 Tsp Kosher Salt
- 1/8 Tsp Cayenne Pepper
- 1/8 Tsp Paprika
- 1/4 Tsp Black Pepper
- 1/8 Cup Swerve Sugar Substitute or Stevia for a Plant Based Alternative
Instructions
- In a large bowl, add the first 7 ingredients and mix thoroughly.
- In a separate bowl, whisk together all the remaining Sweet Lime Dressing ingredients. Gradually add the 1/8 cup of Splenda to the Dressing ingredients. Add more sugar substitute to suit your taste. Pour over salad mixture and combine well. Chill until ready to serve.
- This makes 6 servings. The entire recipe is 0 WW Points - no matter how much you have. Enjoy!
Nutrition
The best part about this recipe? This salad is incredibly easy to prepare – since there’s no cooking involved. . It’s a perfect choice for anyone looking to enjoy a tasty meal without any hassle.
RELATED:Â Black Bean Confetti Quinoa Salad
So, there you have it! A scrumptious Black Bean and Corn Salad with Sweet Lime Dressing that’s not only bursting with flavor but also a total winner to fit into your Weight Watchers meal plan.
I make sure to meal prep this every single week because I love not having to count a single point! It’s like hitting the Weight Watchers jackpot!
So go ahead, dig in guilt-free and savor every delightful bite. With this 0 Point recipe in your arsenal, you can stay on track with your weight loss goals while treating yourself to a tasty, wholesome meal.