My favorite kitchen appliance/tool is the slow cooker, hands down. But a close second has become our air fryer.
I love how fast it gets “fried” foods done, not to mention what it saves on calories.
And since it’s hot year round in Florida, I don’t have to spend any extra time in the kitchen than I want to. Not to mention how delicious and close to the fried food flavor air fryers give food. And, it saves on clean up time too. No oil splatters or cleaning cast iron pans anymore.
So today, I am sharing a new Weight Watchers Recipe for Air Fryer Peachy Rum Wings.
*This post contains affiliate links.
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Weight Watchers Freestyle Recipe for Air Fryer Peachy Rum Wings
2 Pounds of Chicken Wingettes
1/2 Cup of Smuckers Sugar Free Peach Preserves
1 Tablespoon of Truvia Brown Sugar Blend
2 Cloves of Garlic
Salt/Pepper to Taste
2 Tablespoons each of Rice Wine Vinegar + Light Rum
2 Teaspoons Each Cornstarch +Â Water
Vegetable Cooking Spray
DIRECTIONS:
- Preheat your air fryer to 400 degrees.
- In the bowl of a food processor, combine sugar free peach preserves, Truvia Brown Sugar Blend, Garlic Cloves and process until well blended. Pour mixture into a saucepan and add in vinegar and rum. Bring to a boil and reduce heat and simmer until thickened, about 8 minutes.
- In a separate bowl, combine cornstarch and water. Mix until smooth and add to the preserves mixture. Return saucepan to a boil, while stirring, until thickened – about 2 minutes.
- Spray air fryer basket with vegetable cooking spray. Salt and pepper the chicken wingettes to taste. Place one layer of wings into fryer basket and cook for about 8 minutes. Flip wings and slather with the preserve mixture. Cook again for 6 more minutes. Remove and keep warm. When I begin cooking the 1st layer of wings, I preheat my oven to 350 degrees and then turn it off. I put wings into the oven covered with foil to keep warm until all wings are done.
- This makes about 6 servings. 3 Wingettes are 4 SmartPoints on the Blue, Green & Purple Plans.
- On the WW Personal Points Plan, it is 11 PP per serving. Enjoy!
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- 2 Pounds of Chicken Wingettes
- ½ Cup of Smuckers Sugar Free Peach Preserves
- 1 Tablespoon of Truvia Brown Sugar Blend
- 2 Cloves of Garlic
- Salt/Pepper to Taste
- 2 Tablespoons each of Rice Wine Vinegar + Light Rum
- 2 Teaspoons Each Cornstarch + Water
- Vegetable Cooking Spray
- Preheat your air fryer to 400 degrees.
- In the bowl of a food processor, combine sugar free peach preserves, Truvia Brown Sugar Blend, Garlic Cloves and process until well blended. Pour mixture into a saucepan and add in vinegar and rum. Bring to a boil and reduce heat and simmer until thickened, about 8 minutes.
- In a separate bowl, combine cornstarch and water. Mix until smooth and add to the preserves mixture. Return saucepan to a boil, while stirring, until thickened - about 2 minutes.
- Spray air fryer basket with vegetable cooking spray. Salt and pepper the chicken wingettes to taste. Place one layer of wings into fryer basket and cook for about 8 minutes. Flip wings and slather with the preserve mixture. Cook again for 6 more minutes. Remove and keep warm. When I begin cooking the 1st layer of wings, I preheat my oven to 350 degrees and then turn it off. I put wings into the oven covered with foil to keep warm until all wings are done.
- This makes about 6 servings. 3 Wingettes are 4 SmartPoints on the Blue, Green & Purple Plans.
- On the WW Personal Points Plan, it is 11 PP per serving.Enjoy!
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Smuckers Sugar Free Peach Preserves
Truvia Brown Sugar Blend
Our Favorite Oil Free Air Fryer
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I hope you enjoy this Weight Watchers Freestyle Air Fryer Recipe for Peachy Rum Chicken Wings.