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Healthy Dinner Recipes Stuffed Bell Peppers Meal Prep for the Week Dinner Ideas
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Healthy Dinner Recipes | Stuffed Bell Peppers | Meal Prep for the Week | Dinner Ideas

Course Main Course
Cuisine American
Prep Time 10 minutes
Cook Time 45 minutes
Servings 4

Ingredients

  • 4 Large Bell Peppers, Halved and Seeded
  • 2 Pounds Ground Turkey Breast
  • 1/2 Cup Onion, Finely Chopped
  • 1.5 Cups Cooked Whole Wheat Orzo Pasta
  • 3 Ounces Tomato Paste
  • 2 Tbl Heinz Reduced Ketchup
  • 1 Tbl Worcestershire Sauce
  • 1 Tbl Spicy Brown Mustard
  • 1/2 Tsp Garlic Salt & Pepper
  • 1 Cup Fat Free Chicken Broth
  • 2 Cups Kraft Shredded Fat Free Mozzarella Cheese
  • Vegetable Cooking Spray

Instructions

  • Cut peppers in half and remove seeds, set aside.
  • Spray a skillet with vegetable cooking spray and place over medium heat. When pan is hot, add in ground turkey breast and onion. Cook until ground turkey is no longer pink. Drain if necessary. Stir in cooked orzo, tomato paste, ketchup, Worcestershire sauce, mustard, garlic salt and pepper.
  • Spoon evenly into pepper halves. Place in a 13 x 9 baking dish that has been sprayed with vegetable cooking spray. Pour broth around the peppers. Cover and bake at 350 degrees for 30 minutes. Uncover and sprinkle with cheese. Bake uncovered for 5 minutes longer or until cheese melts.
  • This makes 4 servings with each person getting 2 halves. On Weight Watchers 1 serving is 4 WW Points. Enjoy!