Rotisserie Chicken Garlic Butter Cauliflower Protein Skillet
This rotisserie chicken garlic butter cauliflower protein skillet is an easy one-pan dinner that’s packed with flavor and protein. Tender shredded rotisserie chicken is tossed with golden roasted cauliflower florets and coated in a rich garlic butter sauce that soaks into every bite. Finished with fresh parsley and a touch of red pepper flakes, this simple skillet meal is perfect for busy weeknights when you want something comforting, filling, and quick to make.
Servings 4
Ingredients
- 3 Cups Shredded Rotisserie Chicken
- 1 Large Head of Cauliflower - Cut Into Florets
- 3 Tbl Light Butter, Melted
- 1 Tbl Olive Oil
- 4 Cloves Garlic, Minced
- 1/2 Tsp Salt
- 1/2 Tsp Black Pepper
- 1/4 Tsp Crushed Red Pepper Flakes
- 2 Tbl Fresh Parsley, Chopped
Instructions
- Heat the olive oil in a large skillet over medium-high heat. Add the cauliflower florets and cook for about 7–8 minutes, stirring occasionally, until the cauliflower becomes golden and slightly crispy on the edges. Add the minced garlic and cook for about 1 minute until fragrant.
- Stir in the shredded rotisserie chicken and mix everything together. Pour the melted Light Butter over the mixture and toss to coat the chicken and cauliflower in the garlic butter sauce. Season with salt, black pepper, and crushed red pepper flakes.
- Cook for another 3–4 minutes until everything is heated through. Sprinkle with fresh parsley and serve warm.