Quick and Easy Healthy Mexican Taco Salad in an Edible Bowl
Servings 8
Calories 380kcal
Equipment
- Tortilla Pan Set
Ingredients
- 2 Pounds Ground Turkey Breast
- 2 Tsp Chili Powder
- 1 Tsp Salt
- 2 Cans Diced Tomatoes with Liquid (10 oz)
- 1 Can Black Beans (Drained & Rinsed) (15 oz)
- 12 Cups Chopped Lettuce
- 2 Cups Kraft Fat Free Shredded Cheddar Cheese
- 6 Ounces Reduced Fat Monterey Jack Cheese
- 8 Ole Extreme Wellness High Fiber Tortilla Wraps
- Vegetable Cooking Spray
- Tortilla Pan Set (Below)
Instructions
- In a large saute pan that has been sprayed with vegetable cooking spray, saute ground turkey breast over medium heat until browned and crumbled. Drain off any excess liquid. Stir in black beans, chili powder, salt and tomato liquid. Remove from the heat.
- Spray the Tortilla Pans with vegetable cooking spray and press the wraps inside the pan. Prick the wrap a few times with the tines of a fork. Place in a 400 degree preheated oven and bake for about 7 minutes. Start checking at 5 minutes. You want to remove them when they are lightly browned. Take out of oven and let cool for 5 minutes.
- In a large bowl combine the tomatoes, lettuce and cheeses. Add in meat mixture. Toss to combine. Transfer into taco shells. Serve immediately. You can add in Fat Free Plain Greek Yogurt, Salsa, Lime Juice, Tabasco/Hot Sauce, Green Onions, or other 0 Point add ins.
- On the NEW! Weight Watchers Plan, each serving is 4 Points.
Nutrition
Serving: 1 serving | Calories: 380kcal | Carbohydrates: 30g | Protein: 42g | Fat: 8g | Saturated Fat: 3.5g | Cholesterol: 80mg | Sodium: 950mg | Potassium: 700mg | Fiber: 15g | Sugar: 6g | Vitamin A: 1500IU | Vitamin C: 15mg | Calcium: 300mg | Iron: 3.5mg