Healthy Slow Cooker Blanco Chicken Chili
This cozy, satisfying Weight Watchers zero point lunch is packed with flavor and protein. Tender chicken, white beans, garlic, and onion simmer together in a rich, savory broth. It's an easy slow cooker meal that's filling, delicious, and perfect for your WW meal plan. A must-try if you're looking for healthy lunch ideas on WW!
Servings 4
Ingredients
- 1 lb Boneless Chicken Breast cut into bite sized pieces
- 1 Large Onion, diced
- 1 Jalapeno Pepper, minced small and seeded
- 4 Garlic Cloves, minced
- 2 Cans Cannellini Beans, rinsed and drained
- 3 Cups Fat Free Chicken Broth
- 1 Tsp Chili Powder
- 1 Tsp Cumin
- 1/2 Tsp Oregano
- 1/2 Tsp Dried Cilantro
- Vegetable Cooking Spray
Instructions
- Spray a saute pan liberally with vegetable cooking spray. Add chicken, onion, garlic and pepper to pan and cook until chicken is browned. If contents start to stick. add some extra chicken broth to prevent sticking. When done, put into slow cooker.
- Mash 1 cup of the drained beans in bowl and add 1/2 cup of broth. Stir this and remaining beans with broth into slow cooker with chicken. Add all the spices and stir to combine. Cook on low for about 3 to 3 1/2 hours.
- In the last 20 minutes of cooking, take lid off of slow cooker and stir. Leave lid off for this 20 minute time frame. Stir and serve. This makes 4 large bowls at 0 Points per serving. Enjoy!