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High angel view of a dish of fresh baked macaroni and cheese with a wooden spoon over a rustic dark background.
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Easy Healthy Baked Macaroni and Cheese Recipe | Homemade Mac and Cheese Recipe

This Easy Healthy Baked Macaroni and Cheese recipe combines whole wheat pasta, reduced-fat cheese, and lighter ingredients for a guilt-free twist on the classic comfort food favorite.
Course Main Course, Side Dish
Cuisine American
Prep Time 15 minutes
Cook Time 25 minutes
Servings 6

Ingredients

  • 8 Ounces Whole Wheat Elbow Macaroni
  • 1.5 Tbl Land O'Lakes Light Whipped Butter
  • 3 Tbl White Flour
  • 1.25 Cup 1% Milk
  • 1/2 Tsp Salt
  • 1 Cup Reduced Fat Sharp Cheddar Cheese (I use Cabot)
  • 1 Cup Kraft Fat Free Shredded Cheddar Cheese
  • Vegetable Cooking Spray

Instructions

  • Cook the whole wheat or whole grain pasta according to package instructions until al dente. Drain and set aside.
  • In a medium saucepan, melt the butter over medium heat.
  • Stir in the flour and cook for 1-2 minutes, stirring constantly until it turns slightly golden.
  • Gradually whisk in the 1% milk to create a smooth sauce. Continue to cook, stirring constantly, until the mixture thickens, about 5-7 minutes.
  • Reduce the heat to low, and add the salt and 3/4 cups of both cheeses. Stir until the cheese is completely melted and the sauce is smooth.
  • Combine the cooked pasta and cheese sauce in a large mixing bowl and mix well to coat the pasta evenly.
  • Preheat your oven to 350°F (175°C).
  • Transfer the macaroni and cheese mixture to an 8 x 8 baking dish coated with cooking spray.
  • Sprinkle the remaining cheese over the top of the macaroni.
  • Bake in the preheated oven for 20-25 minutes or until the cheese on top is bubbly and slightly golden.
  • Remove from the oven and let it cool for a few minutes before serving.
  • This makes 6 servings as a side dish and 4 servings for a main dish. On Weight Watchers, 6 servings is 8 WW Points and 4 servings is 11 WW Points. Enjoy!