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Cottage Cheese Apple Pie Bars in 13 x 9 Pan | High Protein Sweet Snacks

Course Breakfast, Dessert, Snack
Cuisine American
Prep Time 20 minutes
Cook Time 40 minutes
Servings 8

Ingredients

For The Crust

  • 1.5 Cups Whole Wheat Pastry Flour
  • 1/2 Cup Light Whipped Butter or Light Butter
  • 1/4 Cup Lakanto Monk Fruit Sweetener

For The Filling

  • 3 Large Eggs
  • 1/2 Cup Lakanto Monk Fruit Sweetener
  • 1.5 Cups Fat Free Cottage Cheese (Drained)
  • 3/4 Cup Light Sour Cream
  • 7 Apples - 4 Small and 3 Medium (Granny Smith, Gala, Fuji or Honeycrisp) Peeled, Cored and Chopped
  • 2 Tsp Ground Cinnamon
  • 1/2 Tsp Salt

Instructions

  • Preheat your oven to 350°F (175°C). Spray a 13 x 9 inch baking pan with vegetable cooking spray.
  • In a mixing bowl, combine the whole wheat pastry flour, softened light whipped butter or light butter, and 1/4 cup of monk fruit sweetener. Mix until crumbly and well combined. Press this mixture into the bottom of the prepared baking pan to form the crust.
  • Place the non-fat cottage cheese in a fine-mesh sieve over a bowl to drain excess liquid while preparing the crust.
  • In another bowl, beat the eggs with 1/2 cup of monk fruit sweetener until light and fluffy. Add in the drained non-fat cottage cheese and light sour cream, mixing until smooth.
  • Spread the chopped apples evenly over the crust in the baking pan. Sprinkle the cinnamon over the apples, then pour the cottage cheese mixture evenly over the apples.
  • Before baking, taste a small amount of the filling mixture to assess sweetness. If you prefer a sweeter filling, add more monk fruit sweetener by tablespoon increments until desired sweetness is achieved. Mix well after each addition.
  • Bake in the preheated oven for about 40-45 minutes, or until the filling is set and the crust is golden brown. Let it cool completely before slicing into bars.
  • This makes 8 large sized bars. Each bar on Weight Watchers is only 6 WW Points. Enjoy!