Go Back
–+ servings
Print

Cinnamon Roll Protein Mug Cake – Low Carb & High Protein

Course Breakfast, Snack
Prep Time 5 minutes
Cook Time 1 minute
Servings 1

Ingredients

  • 4 Tbl Almond Flour
  • 1 Scoop Orgain Organic Vanilla Protein Powder
  • 1/4 Tsp Baking Powder
  • 3 Tbl Plain Greek Yogurt (Fat Free)
  • 1 Tbl Lakanto Monkfruit Sweetener
  • 1/2 Tsp Ground Cinnamon
  • 1/4 Tsp Vanilla Extract
  • 1-2 Tbl Reduced Fat Cream Cheese (Softened For Glaze)
  • 1 Tsp Almond Milk or Fat Free Milk (For Thinning Glaze)

Instructions

  • Prepare the Batter: In a microwave-safe mug, combine almond flour, Orgain Organic Vanilla Protein Powder, baking powder, Greek yogurt, Lakanto Monkfruit Sweetener, ground cinnamon, and vanilla extract. Stir until smooth.
  • Cook the Mug Cake: Microwave the mug on high for about 1 minute, or until the cake is set and fluffy. Allow it to cool slightly.
  • Prepare the Glaze: In a small bowl, mix the softened cream cheese with a few drops of almond milk (if needed) until smooth. Drizzle the glaze over the top of the mug cake. Serve: Sprinkle a pinch of cinnamon on top and enjoy warm.
  • On WW, this is 9 WW Points. Enjoy!