Chicken Marsala – 0 Point WW Dinner
Zero point chicken marsala recipe for Weight Watchers – tender skinless chicken breasts simmered in a rich marsala and mushroom sauce. Great for a satisfying WW dinner that’s easy to make and totally guilt-free.
Servings 4
Ingredients
- 4 Chicken Breast Cutlets, Pounded Thin (1 Pound)
- 1 lb White Mushrooms, Cleaned and Sliced
- 1/2 cup Fat Free Chicken Broth
- 1 Tsp Lemon Juice
- Salt/Pepper to Taste
- Vegetable Cooking Spray
- Fresh Herbs, Optional
- Fresh Tomatoes, SLiced, Optional
"Marsala" Sauce
- 1/3 Cup Fat Free Chicken Broth
- 3 Tbl Diet Snapple White Grape Juice
- 2 Tsp White Wine Vinegar
Instructions
- Pound cutlets until thin and season both sides with salt and pepper. Spray a saute pan liberally with vegetable cooking spray and heat well. Add chicken breasts and brown on both sides. If they start to stick, add a few tablespoons of additional chicken broth to pan.
- Continue cooking over medium heat for about 8 minutes on each side. Remove and keep warm. In the same saute pan, add a few more tablespoons of chicken broth and saute mushrooms. Season with salt and pepper too.
- Combine the Marsala mixture by whisking all ingredients for "marsala" sauce together. Stir in “Marsala” sauce mixture. Cook over medium heat for about 8 minutes. Stir in lemon juice and add chicken to pan and heat for about 2 minutes or until chicken is heated through. Add fresh herbs and fresh sliced tomatoes to the pan, if using and cook for 2 minutes longer. This makes 4 servings at 0 Points per serving. Enjoy!