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–+ servings
Baked turkey cottage cheese protein soufflé square lifted from casserole dish showing fluffy interior
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Baked Turkey Cottage Cheese Protein Soufflé Squares

A fluffy baked turkey and cottage cheese protein casserole with a golden cheesy top that slices into soft, airy squares.
Course Main Course
Prep Time 10 minutes
Cook Time 35 minutes
Servings 4

Ingredients

  • 1 Lb Ground Turkey
  • 2 Cups Cottage Cheese (You can use fat free if you like)
  • 6 Large Eggs
  • 2 Cups Reduced Fat Shredded Cheddar Cheese
  • 1/2 Cup Plain Breadcrumbs
  • 1 Tsp Each: Onion Powder and Garlic Powder
  • 1/2 Tsp Each: Salt, Pepper, Paprika
  • Olive Oil Spray

Instructions

  • Preheat oven to 375°F. Lightly spray a 13x9 baking dish with olive oil spray.
  • In a skillet over medium heat cook the ground turkey until browned and fully cooked. Break it into small crumbles. Let cool slightly.
  • In a large bowl whisk together Eggs, Cottage Cheese, Garlic Powder, Onion Powder, Paprika, Salt and Black Pepper. Stir in the cooked ground turkey, breadcrumbs, and ½ cup of the shredded cheddar. Pour the mixture into the prepared baking dish.
  • Sprinkle the remaining ½ cup cheddar cheese evenly over the top
  • Bake for 30–35 minutes until the center is set and the top is golden brown. Let the casserole rest 5–10 minutes so it firms up. Cut into large square portions and lift out with a spatula to serve.
  • This makes 4 BIG servings. Enjoy!