Healthy Mexican Layer Dip - 0 Points on Weight Watchers
Servings 24
Ingredients
- 2 Pounds Ground Turkey Breast
- 1 Medium Onion, Chopped
- 15 Ounce Can of Tomato Sauce
- 2 Teaspoons Swerve or other Sugar Substitute
- 1 Teaspoon Chili Powder
- Salt/Pepper to Taste
- 16 Ounce Can of Fat Free Refried Beans
- 2 Medium Tomatoes, Seeded & Chopped
- 1 Medium Green Pepper, Chopped Finely
- 1.5 Cup Fat Free Plain Greek Yogurt
- 1 Cup Fat Free Sour Cream
- 2 1/4 Cups Kraft Fat Free Cheddar Cheese
- 2 Jalapeno Peppers, Chopped Fine, Optional
- Vegetable Cooking Spray
Instructions
- In a skillet that has been sprayed with vegetable cooking spray, cook ground turkey breast and onion over medium heat until meat is cooked through. Drain, if necessary. Stir in the tomato sauce, Swerve, chili powder and salt & pepper. Bring to a boil and reduce heat to simmer, uncovered for 15 minutes.
- Spray a 13 x 9 baking dish with vegetable cooking spray. Spread refried beans into baking dish and top with meat mixture, tomatoes and green pepper. In a separate bowl, combine yogurt and fat free sour cream and blend well. Layer yogurt blend and cheese on top of meat mixture. Top with jalapenos, if using.
- This makes about 8 cups. Per 1/3 cup serving, it is 0 Points. Enjoy!