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iceberg wedge salad with blue cheese dressing, crispy fried bacon, cherry tomatoes, crumbled hard-boiled eggs, chives on pink plates with golden cutlery on a white rustic wooden table, landscape view
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Quick & Healthy No-Cook Summer Salad Recipe: Refreshing Iceberg Wedge Salad

This quick and healthy no-cook summer salad recipe features a refreshing iceberg wedge salad with a healthy, creamy, homemade ranch dressing topped with bacon crumbles, hard boiled eggs and blue cheese crumbles. It's perfect for a light and satisfying meal that's easy to prepare and low in Weight Watchers Points.
Course Salad
Cuisine American
Keyword fat free salad dressing homemade, iceberg lettuce, healthy salad recipe,, low fat dressing,, no cook salad, no cook summer meal recipe, no cook weight watchers recipe, quick and easy recipe,, summer salads,
Prep Time 10 minutes
Servings 4 Servings
Calories 335kcal
Author DeeDeeDoes.com

Ingredients

  • 1 Head Iceberg Lettuce, Large
  • 8 Slices Oscar Mayer Fully Cooked Bacon 2.52 Oz Box
  • 8 Large Hard Boiled Eggs, Cooked
  • 1 Cup Reduced Fat Blue Cheese Crumbles
  • 1 Pint Cherry or Grape Tomatoes, Halved
  • Bunch Fresh Chives, Snipped or Chopped
  • 1 Cup Nonfat Plain Greek Yogurt
  • 1/3 Cup Fat Free Buttermilk
  • 1 Tsp Dijon Mustard
  • 1 Tsp Lemon Juice
  • 1 Tbl Dried Parsley
  • 2 Tsp Garlic Powder
  • 2 Tsp Onion Powder
  • 1 Tbl Dried Chives
  • 1/4 Tsp Black Pepper
  • 1 Tsp Salt
  • 1 Tsp Dried Dill

Instructions

  • Combine all the salad dressing ingredients into a mason jar.  Stir well and shake to combine.  If not serving immediately, put into the refrigerator until serving.  This makes 1 cup of dressing.
  • Halve the Iceberg Lettuce. Keep the core intact. Then halve each half of lettuce - making 4 wedges.
  • Chop all the hard boiled eggs. Crumble 8 fully cooked bacon strips. Halve the cherry tomatoes.
  • Arrange 4 iceberg wedges on 4 plates. Drizzle 2-4 tablespoons of the ranch dressing over each wedge.
  • Next, evenly distribute the bacon, blue cheese, tomatoes, eggs and chopped fresh chives among the lettuce wedges.
  • This makes 4 servings. Each serving is 7 WW Points. Enjoy!
  • Be aware that if you use the nutrition information below and put it into the WW calculator to calculate points, you will get a higher reading. The Nutrition Information Analysis below is not taking into consideration the WW 0 Point Foods. 7 WW is the accurate calculation per serving.

Nutrition

Serving: 1Serving | Calories: 335kcal | Carbohydrates: 21g | Protein: 31g | Fat: 15g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.04g | Cholesterol: 395mg | Sodium: 1306mg | Potassium: 905mg | Fiber: 5g | Sugar: 10g | Vitamin A: 4408IU | Vitamin C: 61mg | Calcium: 234mg | Iron: 5mg