Cajun Stuffed Chicken Breast
Author: 
Recipe type: Dinner
Cuisine: Cajun
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
Ingredients
  • 1 Medium Onion, Diced
  • 1 Cup Each of Red, Green & Yellow Bell Peppers, Diced
  • Salt/Pepper to Taste
  • 4 Boneless Skinless Chicken Breasts
  • 1 Cup of Kraft Fat Free Cheddar Cheese (Shredded)
  • 2 Tablespoons of Cajun Seasoning
  • Vegetable Cooking Spray
Instructions
  1. Spray a large ovenproof skillet (I use cast iron), liberally with vegetable cooking spray over medium heat. When skillet is hot, add onion and peppers. Cook for 5 minutes or until vegetables are soft and season with salt/pepper to taste. Remove from heat and let cool.
  2. With a sharp paring knife, create a pocket in the chicken breast by slicing it on the side. Do not cut all the way through. Stuff each breast with the vegetable mixture. Top with ¼ cup of cheddar cheese onto each breast and put back into skillet. Season chicken with the Cajun seasoning and salt/pepper.
  3. Put in a preheated 350 degree oven and bake for 30 minutes.
  4. This makes 4 servings at 0 SmartPoints per serving on the Blue and Purple Plans.  On the Green Plan, it is 6 SmartPoints per serving. Enjoy!
Recipe by Dee Dee Does at https://deedeedoes.com/29-weight-watchers-purple-plan-0-smartpoint-chicken-recipes/