Weight Watchers Remade Recipe of the Pioneer Woman's Slow Cooker Butter Chicken
Prep time:
Total time:
Serves: 6
Ingredients
3 Pounds of Boneless Skinless Chicken Breasts, Cut into 2" Chunks
1 Large Yellow Onion, Diced
5 Garlic Cloves, Minced
14 Ounce Can of Light Coconut Milk
14 Ounce Can of Stewed Tomatoes
2 Tablespoons Each of Tomato Paste & Sriracha Sauce
1.5 Tablespoons of Garam Marsala (Spice Section)
1 Teaspoon Each of Ground Ginger, Curry Powder, Pepper & Salt
Cilantro Leaves, for Serving
Plain Fat Free Greek Yogurt, For Serving
Vegetable Cooking Spray
Cooked Cauliflower, Broccoli or Kohlrabi Rice
Instructions
Spray a 5 quart slow cooker with vegetable cooking spray. Add in the chicken, onion and garlic.
In a large bowl or measuring cup, shake the can of light coconut milk to mix it up. Add in the stewed tomatoes, tomato paste, sriracha sauce, garam marsala, ground ginger, curry powder, pepper and salt. Mix well.
Pour over the chicken and stir to combine.
Put lid on the slow cooker and cook on high for 4 hours or on low for 7 to 8 hours. In the middle of cooking time, stir everything up again to prevent sticking.
This makes 6 Servings. On the WW Personal Plan, if you chose Chicken as a 0 Point Food, each serving is 3 PP. If you did not choose Chicken as a 0 Point Food, each serving is 7 PP
For the SmartPoint Plans, each serving is 2 SmartPoints on the Blue and Purple Plans. On the Green Plan it is 7 SmartPoints per serving. Since vegetable rices are 0 Points on all the plans, you can have as much as you'd like. Since vegetable rices are 0 Points on all the plans, you can have as much as you'd like.
On the Purple Plan, Wild Rice and Wild Rice Brown Blend are Zero Point Foods. Personally, I love having this meal with a side of Wild Rice since I'm on the Purple Plan.
To serve, sprinkle the Butter Chicken with fresh cilantro leaves and add a dollop or 2 of fat free plain Greek Yogurt. Enjoy!
Recipe by Dee Dee Does at https://deedeedoes.com/weight-watchers-remade-pioneer-womans-slow-cooker-butter-chicken/