Weight Watchers Skinny Version of Chili's Caribbean Chicken Salad
Author: 
Recipe type: Salad
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
Ingredients
  • 1 Pound Boneless Skinless Chicken Breasts
  • ⅓ Cup Each of Ken's Lite Asian Dressing* + Teriyaki Sauce (Combined)
  • 1 Cup of Trader Joe's or Store Bought Pico de Gallo
  • 2 Bags of Salad Mix OR 2 Cups Each of Chopped Iceberg + Romaine Lettuce
  • ½ Cup Each of Water or Juice Packed Mandarin Oranges + Pineapple Slices or Chunks, Drained
  • ⅓ Cup Ocean Spray Reduced Sugar Dried Cranberries*
  • 1 Cup of Chopped Red Bell Peppers, Optional
  • 4 Scallions, Diced
  • Vegetable Cooking Spray
  • Honey Lime Dressing
  • ¼ Cup Each of Dijon Mustard + Nature's Hollow Sugar Free Honey Substitute*
  • 1.5 Tablespoons of Swerve Sugar Substitute*
  • 1 Teaspoon of Pure Sesame Oil*
  • 1.5 Tablespoons Each of Lime Juice + Apple Cider Vinegar
Instructions
  1. Combine the chicken, Lite Asian Dressing and Teriyaki Sauce together in a plastic bag or bowl. Marinate for 2 hours.
  2. Combine the ingredients for the Honey Lime Dressing together and whisk to combine. Cover and refrigerate until serving.
  3. To cook the chicken you can either grill, broil or cook on a stovetop in a grill pan. If you cook on the stove, spray a grill pan liberally with vegetable cooking spray and heat over high heat. Either way you cook the chicken, cook about 6 minutes on each side until cooked through and no longer pink. Set aside, cover and keep warm.
  4. Divide the lettuce and red pepper (if using) among 4 bowls. Next, divide the Pico de Gallo, pineapple, oranges and dried cranberries among 4 bowls on top of the lettuce.
  5. Slice the chicken and divide the slices evenly among the 4 bowls and sprinkle scallions on top evenly among the 4 bowls. Dispense the dressing among the 4 bowls evenly.
  6. This makes 4 massive servings at 8 SmartPoints. Enjoy!
Recipe by Dee Dee Does at https://deedeedoes.com/mouth-watering-weight-watchers-green-plan-packable-lunch-recipes/