1 Cup Each of Frozen Chopped Broccoli (Thawed)* + Kraft Fat Free Cheddar Shredded Cheese
6 Large Eggs, Beaten
⅔ Cup of Fat Free Half & Half
½ Cup of Real Bacon Bits (Cooked)
3 Green Onions, Chopped
½ Teaspoon Each of Salt & Pepper
Butter Flavored Vegetable Cooking Spray
Instructions
Preheat oven to 350 degrees. Spray 12 wells of a muffin pan with butter flavored vegetable cooking spray. Or spray silicone tart pans with vegetable cooking spray and place onto a cookie sheet.
*Even though the frozen broccoli is already chopped, empty the defrosted broccoli into a bowl and using kitchen shears, snip the broccoli to further chop it into small pieces. Divide the broccoli and cheese among the 12 wells of the muffin pan/tart pans.
Whisk all remaining ingredients together and pour evenly into muffin wells/tart pans. Bake until set about 20 minutes.
This makes 12 mini quiches at 1 Freestyle Point per serving. 2 mini quiches are 2 Points. Enjoy!
Recipe by Dee Dee Does at https://deedeedoes.com/weight-watchers-freestyle-weekly-meal-plan-week-5-20-19/