Mini Broccoli Quiche Cups
Recipe type: Breakfast/Brunch
Prep time: 
Cook time: 
Total time: 
Serves: 12
  • 1 Cup Each of Frozen Chopped Broccoli (Thawed)* + Kraft Fat Free Cheddar Shredded Cheese
  • 6 Large Eggs, Beaten
  • ⅔ Cup of Fat Free Half & Half
  • ½ Cup of Real Bacon Bits (Cooked)
  • 3 Green Onions, Chopped
  • ½ Teaspoon Each of Salt & Pepper
  • Butter Flavored Vegetable Cooking Spray
  1. Preheat oven to 350 degrees. Spray 12 wells of a muffin pan with butter flavored vegetable cooking spray. Or spray silicone tart pans with vegetable cooking spray and place onto a cookie sheet.
  2. *Even though the frozen broccoli is already chopped, empty the defrosted broccoli into a bowl and using kitchen shears, snip the broccoli to further chop it into small pieces. Divide the broccoli and cheese among the 12 wells of the muffin pan/tart pans.
  3. Whisk all remaining ingredients together and pour evenly into muffin wells/tart pans. Bake until set about 20 minutes.
  4. This makes 12 mini quiches at 1 Freestyle Point per serving. 2 mini quiches are 2 Points. Enjoy!
Recipe by Dee Dee Does at