Slow Cooker Orange is the New Black Chili
Author: 
Recipe type: Chili
Cuisine: American
Prep time: 
Cook time: 
Total time: 
Serves: 2 qt
 
Ingredients
  • 1 Each Orange Pepper & Onion, Diced Small
  • 1 Small Diced Jalapeno (Seeded if desired)
  • 2 Minced Garlic Cloves
  • 3 Cups of Chicken Broth
  • 2 Cans of Black Beans, Drained & Rinsed
  • 1 Can Each of Solid Pack Pumpkin (NOT PIE FILLING) & Diced Tomatoes, Undrained
  • 2 Teaspoons Each Chili Powder, Dried Parsley & Cumin
  • 1.5 Teaspoons of Dried Cilantro & Dried Coriander
  • Pinch of Cayenne Pepper
  • Salt to Taste
  • Vegetable Cooking Spray
  •  
Instructions
  1. In a saute skillet that has been sprayed well with vegetable cooking spray, saute orange pepper, jalapeno pepper, garlic and onion until softened – about 10 minutes. If vegetables begin to stick, add a few tablespoons extra of chicken broth.
  2. Transfer all remaining ingredients to a slow cooker along with skillet ingredients. Cook on LOW for 4-5 Hours. Garnish with Fat Free Greek Yogurt, Dried Chives, Green Onions, Hot Sauce.
  3. This makes about 2 quarts of Chili. Entire recipe is 0 Freestyle Points. Enjoy!
Recipe by Dee Dee Does at https://deedeedoes.com/weight-watchers-freestyle-homemade-soup-recipes/