Southwestern Bean and Tuna Salad
Author: DeeDeeDoes
Recipe type: Salad
Prep time:
Cook time:
Total time:
Serves: 6-8
- 3 Cans of Solid White Tuna Packed in Water, Drained & Flaked
- 1 Can of Kidney Beans,Black Beans and Garbanzo Beans, Rinsed & Drained
- 2 Ribs of Celery
- 1 Medium Red Onion, diced
- 1 Medium Tomato, diced
- 1.5 Cups of Frozen Corn, thawed
- DRESSING:
- ¾ cup of Salsa (I use Ortega Thick & Chunky)
- ¼ cup of Fat Free Greek Plain Yogurt
- ¼ cup of Lime Juice
- 1.5 Teaspoons of Chili Powder
- ½ Teaspoon of Ground Cumin
- Salt/Pepper to taste
- In a big bowl combine everything except dressing ingredients.
- In another separate bowl, combine dressing ingredients.Stir dressing mixture into bean/tuna mixture and toss to coat.
- Cover and chill for at least 3 hours.
- This makes about 6-8 good sized servings. The entire recipe is 0 Freestyle Points. Enjoy!
Recipe by Dee Dee Does at https://deedeedoes.com/fantastic-low-point-0-point-weight-watchers-freestyle-seafood-recipes/
3.5.3251