Southwestern Bean and Tuna Salad
Author: 
Recipe type: Salad
Prep time: 
Cook time: 
Total time: 
Serves: 6-8
 
Ingredients
  • 3 Cans of Solid White Tuna Packed in Water, Drained & Flaked
  • 1 Can of Kidney Beans,Black Beans and Garbanzo Beans, Rinsed & Drained
  • 2 Ribs of Celery
  • 1 Medium Red Onion, diced
  • 1 Medium Tomato, diced
  • 1.5 Cups of Frozen Corn, thawed
  • DRESSING:
  • ¾ cup of Salsa¬†¬†(I use Ortega Thick & Chunky)
  • ¼ cup of Fat Free Greek Plain Yogurt
  • ¼ cup of Lime Juice
  • 1.5 Teaspoons of Chili Powder
  • ½ Teaspoon of Ground Cumin
  • Salt/Pepper to taste
Instructions
  1. In a big bowl combine everything except dressing ingredients.
  2. In another separate bowl, combine dressing ingredients.Stir dressing mixture into bean/tuna mixture and toss to coat.
  3. Cover and chill for at least 3 hours.
  4. This makes about 6-8 good sized servings. The entire recipe is 0 Freestyle Points. Enjoy!
Recipe by Dee Dee Does at https://deedeedoes.com/fantastic-low-point-0-point-weight-watchers-freestyle-seafood-recipes/