Lemon Pepper Chicken
Recipe type: Dinner
Cuisine: American
Prep time: 
Cook time: 
Total time: 
Serves: 4
  • ⅓ Cup of All Purpose Flour
  • 1 Tablespoon of Lemon Pepper
  • 1 Teaspoon of Kosher Salt
  • 2 Lemons, Divided
  • 1 lb Boneless Skinless Chicken Cutlets
  • 2 Teaspoons of Olive Oil
  • Vegetable Cooking Spray
  • ½ Cup of Fat Free Chicken Broth
  • 2 Tablespoons of Land O'Lakes Whipped Butter
  • 2 Minced Garlic Cloves
  1. Preheat oven to 400 degrees. In a medium bowl, combine flour, lemon pepper, salt and the zest of 1 lemon. Whisk together. Toss chicken in the flour mixture until coated. Slice remaining lemon into rounds.
  2. Spray a large ovenproof skillet with cooking spray over medium high heat. When pan is hot, add oil. Add chicken in a single layer and cook until golden on the bottom, about 5 minutes. Flip chicken.
  3. Add broth, butter, garlic and the lemon slices and bake until chicken is cooked through and sauce has reduced - about 25 minutes.
  4. Serve with fresh herbs, if desired.This makes 4 servings at 3 Freestyle Points each. Enjoy!
Recipe by Dee Dee Does at https://deedeedoes.com/weight-watchers-freestyle-weekly-meal-plan-weight-loss-success-week-3-25-19/