Sausage Quiche Squares
Recipe type: Breakfast, Brunch
Cuisine: American
Prep time: 
Cook time: 
Total time: 
Serves: 6
  • 1 Recipe for 0 Point Breakfast Turkey Sausage (Linked in Post)
  • 2¼ Cups of Kraft Fat Free Shredded Cheddar Cheese
  • ½ Cup of Chopped Onion
  • 4 oz Can of Green Chilies
  • 1 Minced Jalapeno Pepper, Optional
  • 10 Large Eggs
  • 1 Teaspoon Each: Chili Powder, Ground Cumin, Salt
  • ½ Teaspoon Each: Garlic Powder + Pepper
  • Vegetable Cooking Spray
  1. Make 1 Recipe of Breakfast Turkey Sausage [linked above]. Instead of making into patties, brown seasoning turkey mixture in a pan sprayed with vegetable cooking spray.
  2. Spray a 13 x 9 inch baking dish with vegetable cooking spray. Add in sausage mixture. Add cheese, chilies and jalapeno if using on top of sausage.
  3. In a bowl, eat eggs and all the seasonings well and pour on top of meat mixture.
  4. Bake in a 375 degree oven until a knife inserted in the middle comes out clean - about 20 minutes. Cool for 10 minutes and slice into 6 squares.
  5. This makes 6 servings at 1 Freestyle Point per serving. Enjoy!
Recipe by Dee Dee Does at