½ Teaspoon Each of Salt, Ground Pepper & Dried Parsley
Instructions
Spray a large skillet with cooking spray and place over medium high heat. When pan is hot, reduce heat to medium and add in olive oil and diced onion. Saute for 3 minutes and add in garlic. Add in chicken breast and sprinkle with salt, pepper and parsley. Cook for 5 minutes on each side and remove from pan.
Add mushrooms to skillet, cook about 2 minutes. Add undrained tomatoes, sauce and paste. Return chicken to skillet, reduce heat and simmer, uncovered, for about 8-10 minutes or until chicken is 165 degrees in thickest part.
This makes 4 servings. Per serving, it is 1 SmartPoint per serving on the Blue and Purple Plans. On the Green Plan, it is 4 SmartPoints per serving. Enjoy!
Recipe by Dee Dee Does at https://deedeedoes.com/weight-watchers-freestyle-weekly-meal-plan-healthy-weight-loss-week-3-11-19/