Creamy Baked Chicken Breasts with Mushrooms
Author: 
Recipe type: Dinner
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
Ingredients
  • 6-8 Boneless Skinless Chicken Breasts
  • 1 Pound of Fresh Mushrooms, Sliced
  • 2 Minced Garlic Cloves
  • 1 Tablespoon of Land o' Lakes Whipped Butter
  • 2 Tablespoons of All Purpose Flour
  • ½ Cup Each of Chicken Broth + Fat Free Half & Half
  • Salt/Pepper to Taste
  • Fresh Parsley, Snipped
  • Vegetable Cooking Spray
Instructions
  1. Spray a 13 x 9 baking dish with vegetable cooking spray. Arrange chicken in dish and sprinkle with salt/pepper to taste. Bake uncovereed at 350 degrees for 20 minutes.
  2. In a nonstick skillet that has been sprayed with vegetable cooking spray, saute sliced mushrooms in butter for 5 minutes. In a separate bowl, add chicken broth and flour. Whisk until dissolved. Into the saute pan, add chicken broth mixture, ½ cup of fat free half and half, garlic and more salt and pepper to taste. Bring to a boil while whisking and pour over chicken breasts.
  3. Bake for 20 minutes longer or until a thermometer reads 170 degrees.
  4. This makes 4 servings at 2 Freestyle Points each. Enjoy!
Recipe by Dee Dee Does at https://deedeedoes.com/weight-watchers-freestyle-weekly-meal-plan-weight-loss-week-2-25-19/