Weight Watchers Freestyle Recipe for Instant Pot Jambalaya
Author: 
Recipe type: Dinner
Prep time: 
Cook time: 
Total time: 
Serves: 6
 
Ingredients
  • 1 can of Rotel Fire Roasted Diced Tomatoes (10 oz)
  • 14.5 oz Can of Fat Free Beef Broth
  • 6 oz Can of Tomato Paste
  • 2 Each Red Peppers + Celery Ribs, Diced Small
  • 4 Garlic Cloves, Minced
  • 1 Onion, Diced Small
  • 2 Teaspoons Each Dried Parsley + Dried Basil
  • 1.5 Teaspoons of Dried Oregano and Salt
  • 1.2 Teaspoon of Cayenne Pepper
  • Few Shakes of Tabasco Sauce
  • 1 lb Each of Boneless Skinless Chicken Breasts, Cubed Small +  Large Peeled Shrimp
  • 8 oz Smoked Turkey Sausage, Sliced
Instructions
  1. Combine diced tomatoes, broth and paste into your Instant Pot. Stir in peppers, celery, garlic and onion. Add seasonings and Tabasco. Put in chicken and  turkey sausage.
  2. Lock lid and close vent. Choose the manual setting and set pressure to high. Set time for 8 minutes. When 8 minutes is up, quick release pressure according to Instant Pot instructions.
  3. Next, choose the saute setting and adjust to high heat. Stir shrimp in and cook for 5 minutes or until shrimp are nice and pink.
  4. This makes 6 servings for 2 Freestyle Points. To keep this at 2 Points, serve over Cauliflower or Broccoli Rice. Enjoy!
Recipe by Dee Dee Does at https://deedeedoes.com/weight-watchers-freestyle-recipe-instant-pot-jambalaya/