Mushroom Laden Salisbury Steak
Author: 
Recipe type: Dinner
Prep time: 
Cook time: 
Total time: 
Serves: 6
 
Ingredients
  • 2 Pounds of Ground Turkey Breast
  • 1 Egg Yolk
  • 1 Small Chopped Red Onion
  • ⅛ Cup of Worcestershire Sauce
  • 1 Teaspoon of Garlic Powder
  • 2 Teaspoons of Dried Parsley
  • 1 Teaspoon of Ground Pepper (to taste)
  • Gravy:
  • 1-2 Jars Heinz Fat Free Beef Gravy (12 oz or larger)
  • 1½ Tablespoons of Reduced Sugar Ketchup
  • 1 Pound of Mushrooms, Sliced
  • 3 Green Onions, Sliced
  • Vegetable Cooking Spray
Instructions
  1. Preheat oven to 350 degrees. Mix Ground Turkey Breast, egg yolk, onion, Worcestershire sauce, garlic powder, parsley and ground pepper. Form into 6 oblong patties.
  2. Place patties into a 13 x 9 dish that has been sprayed liberally with vegetable cooking spray.
  3. Spray a saute pan liberally with cooking spray over high heat. When hot add sliced mushrooms and saute. If they start to stick, add a few droplets of water to keep from sticking.
  4. When the mushrooms begin to soften and brown, reduce heat and add the gravy and ketchup.
  5. Stir to mix thoroughly. Add sliced green onions.
  6. Cook for 1 minute and pour gravy mixture over patties in pan.
  7. Bake uncovered for about 50-60 minutes.
  8. This makes 6 servings at 0 Points per serving. Enjoy!
Recipe by Dee Dee Does at https://deedeedoes.com/weight-watchers-freestyle-recipes-using-0-point-ground-turkey-chicken/