This makes 1 serving. (5 Net Carbs, 0 Grams of Fiber, 76 Grams of Fat, 23 Grams of Protein, 784 Calories)
Ingredients
3 Eggs
¼ Cup of Heavy Cream
2 Ounces of Cream Cheese, Room Temperature
Salt & Pepper to Taste
2 Tablespoons of Butter
Instructions
Combine eggs and cream cheese in a bowl and whisk until combined. Add salt/pepper to taste.
In a saute pan, melt butter. Add in egg mixture. Once the omelet comes together, remove from heat.
Spread the cream cheese along the middle of the omelet from one end to the other. Return pan to the heat for 1 minute and flip ½ of the omelet over the other half. Serve.
Recipe by Dee Dee Does at https://deedeedoes.com/keto-weekly-meal-plan-for-beginners-week-2-11-19/