Skinny Creamy Stroganoff
Author: 
Recipe type: Dinner
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
Ingredients
  • 1.5 Pounds of Ground Turkey Breast
  • Vegetable Cooking Spray
  • 2 Cans of Sliced Mushrooms, Drained
  • 1 Large Onion, Sliced
  • Frozen Bag of Sugar Snap Peas, Defrosted
  • 2 Minced Garlic Cloves
  • 1 Tablespoon of All Purpose Flour
  • 12 Ounces of Fat Free Beef Broth
  • ½ Cup Each of Fat Free Sour Cream + Fat Free Greek Plain Yogurt
  • Salt/Pepper to Taste
Instructions
  1. Place a large skillet that has been sprayed with vegetable cooking spray over medium heat. Add ground turkey breast and brown. If it starts to stick, add in a few extra tablespoons extra of beef broth or water.  When turkey is no longer pink, drain off any liquid and set aside.
  2. Respray the pan with vegetable cooking spray and add in sliced onion, garlic, mushrooms and sugar snap peas. Stir while cooking and add in a few extra tablespoons of beef broth if vegetables are sticking or water. Continue cooking until onions are cooked through - about 5 minutes.
  3. In a separate bowl, combine flour and beef broth. Whisk to combine. Add into skillet. Bring to a boil and stir until thickened - about 2 minutes.
  4. Combine sour cream and yogurt, salt and pepper. Blend well. Set aside.
  5. Add turkey back into the pan. Mix together with the vegetables. Combine sour cream mixture and heat through for about 5 minutes over low heat.
  6. This makes 4 servings at 1 Freestyle Point per serving. (About 2 cups per serving)
Recipe by Dee Dee Does at https://deedeedoes.com/weight-watchers-freestyle-menu-weight-loss-week-1-14-19/