Breakfast Shakshuka
Author: 
Recipe type: Breakfast`
Cuisine: North African
Prep time: 
Cook time: 
Total time: 
Serves: 1
 
Ingredients
  • ¼ of an Onion, chopped small
  • ¼ Red Bell Pepper, chopped small
  • 1 Clove of Garlic, minced
  • ½ Teaspoon of Dried Cilantro
  • ¼ Teaspoon Each of Ground Cumin + Ground Paprika
  • Pinch of Red Pepper Flakes, optional
  • 1 Can (8 oz) of Whole Peeled Tomatoes, crushed by your hand
  • 3 Eggs
  • Salt/Pepper to taste
  • Vegetable Cooking Spray
Instructions
  1. Spray a medium ovenproof pan with cooking spray. Saute the vegetables and spices over medium heat. Cook about 3 minutes stirring.
  2. Preheat oven to 375. Stir tomatoes with juices into skillet. Reduce heat to a low simmer and stir until tomatoes break down and sauce thickens. This takes about 20 minutes.
  3. Using back of a spoon, make 3 "wells" in the sauce and crack eggs into each well. Using a rubber spatula run edge of spatula through the egg whites to break them slightly to help them set. Do not break the egg yolks though.
  4. Transfer skillet to oven and bake for about 15 minutes until eggs are set.
  5. This makes 1 serving If you are a follower of WW Personal Points and you chose eggs as one of your 0 Point Foods - you are in for a treat.  This recipe for Egg Shakshuka is 0 Personal Points if you chose Eggs as a 0 Point Food! If you did not chose eggs as a 0 Point Food on the WW Personal Program, this recipe is still only 7 PP.
Recipe by Dee Dee Does at https://deedeedoes.com/14-healthy-breakfast-ideas-healthy-eating-healthy-recipes/