2 Bell Pepper “Rings” or 2 Large Portobello Mushroom Caps (Gills Removed)
Vegetable Cooking Spray
Salt/Pepper to Taste
Instructions
In a nonstick skillet that has been sprayed with vegetable cooking spray, heat the pepper rings or mushroom caps over medium high heat (alternating sides) until softened. You may add a few tablespoons of water to prevent sticking and to create a steam to soften the vegetable you are using.
After about 3 minutes, crack a large egg right into the center of the ring or on top of the mushroom cap. Add salt/pepper to taste.
Cook until egg is heated through over low heat or longer depending on how firm you like your eggs.
This recipe serves 1 person at 0 Freestyle Points Per Serving. Enjoy!
Recipe by Dee Dee Does at https://deedeedoes.com/14-healthy-breakfast-ideas-healthy-eating-healthy-recipes/