Egg Taco "Shells"
Author: 
Recipe type: Breakfast
Prep time: 
Cook time: 
Total time: 
Serves: 2
 
How about a egg taco shell like the restaurants are making? At 0 Points each, why not?
Ingredients
  • 3 Large Eggs
  • 1.5 Tablespoons of Water
  • 1 Teaspoon of Baking Powder
  • Pinch of Red Pepper Flakes
  • Salt/Pepper to Taste
  • Vegetable Cooking Spray
  • I Can’t Believe It’s Not Butter Spray
Instructions
  1. In a blender pulse all ingredients except cooking spray and butter spray.
  2. Spray a crepe pan with vegetable cooking spray and I Can’t Believe It’s Not Butter Spray over medium heat.
  3. Turn heat down a bit and pour about a 5″ circle of egg batter into pan. Using a spoon flip a bit of the edge of egg mixture up to see if it appears cooked. If so, flip like a pancake and cook on opposite side.
  4. This makes about 2 nice sized egg taco “shells” at 0 Freestyle Points.
Recipe by Dee Dee Does at https://deedeedoes.com/14-healthy-breakfast-ideas-healthy-eating-healthy-recipes/