Bananarama Maple Pancakes
Author: DeeDeeDoes
Recipe type: Breakfast
Cuisine: American
Prep time:
Cook time:
Total time:
Serves: 2
- 3 Egg Whites
- 1 Large Overripe Banana, mashed
- 1.5 Teaspoons of Baking Powder
- ½ Teaspoon of Maple Extract
- ¼ Teaspoon of Cinnamon mixed with 1 Teaspoon of Splenda
- Vegetable Cooking Spray
- Puree everything in a blender.
- Using a griddle or large frying pan that has been sprayed with vegetable cooking spray and over high heat, add “pancakes”.
- Cook them as you would regular pancakes. Flip when bubbles start forming on top of the pancakes.
- Serve with Fruit Syrup (recipe below) or up to 3¼ tablespoons of sugar free maple syrup.
- This makes 2 servings at 0 SmartPoints on the Blue, Green & Purple Plans.
Recipe by Dee Dee Does at https://deedeedoes.com/14-healthy-breakfast-ideas-healthy-eating-healthy-recipes/
3.5.3251